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Mindset Matters

Sunflower from my garden.
A bright sunflower growing in my front yard garden.

Mindset Matters

Having a positive mindset matters and is essential, especially in the face of challenges and uncertainties these days. A positive mindset can significantly impact overall well-being, resilience, and interpersonal relationships. Despite the inevitable ups and downs of life, maintaining a hopeful perspective can lead to a more fulfilling and joyful existence.

Mental Health

A positive attitude enhances mental health. It allows individuals to cope better with stress, anxiety, and depression. When faced with adversity, those with an optimistic outlook are more likely to see challenges as opportunities for growth rather than impossible obstacles. This shift in perception can reduce the impact of negative emotions and promote emotional stability.

Resilience

Moreover, a positive outlook fosters resilience. Resilience is the ability to bounce back from setbacks and adapt to difficult situations. Individuals with a positive attitude are more likely to approach challenges with a solution-oriented mindset. They are inclined to seek support, learn from their experiences, and move forward with determination. This resilience not only aids in overcoming personal difficulties but also encourages others to adopt a similar approach. Positivity is contagious!

Physical Health

Having a positive attitude also enhances physical health. Research suggests that optimistic individuals experience lower levels of stress and inflammation, leading to better overall health. They are more likely to engage in healthy behaviors, such as regular exercise and balanced nutrition. This proactive approach to health can result in increased longevity and a higher quality of life.

Relationships and Beyond

Furthermore, a positive attitude can improve relationships. Individuals who maintain a positive outlook tend to be more supportive and encouraging to those around them. Their enthusiasm and positivity can be contagious, creating a more uplifting environment. Stronger relationships contribute to a robust support system during challenging times, further reinforcing resilience.

In addition, a positive outlook can lead to greater success in various aspects of life, including career and personal goals. Optimistic individuals are often more motivated and willing to take risks, which can lead to new opportunities. They tend to approach tasks with enthusiasm, enhancing creativity and productivity.

Maintaining a positive attitude and good outlook on life is vital for mental and physical well-being. Embracing optimism fosters resilience, improves health, enhances relationships, and promotes personal success. By focusing on the bright side, you can navigate life’s ups and downs with grace and strength. This ultimately will lead to a more fulfilling and enriching life.

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Relationships are Important

Pink Coneflowers
Pink Coneflowers love a warmer climate.

As we age, the significance of relationships becomes increasingly important. While youth often comes with an abundance of social interactions and casual connections, getting older tends to bring a deeper appreciation for meaningful relationships. These connections, whether with family, friends, or partners, play an essential role in maintaining emotional, mental, and even physical well-being.

Emotional Support and Resilience

One of the greatest benefits of maintaining relationships as you get older is the emotional support they provide. Life presents ongoing challenges—health issues, loss, and major life transitions can become more frequent. Having a solid network of friends or loved ones to lean on during these times provides much-needed comfort and resilience. Emotional support helps alleviate feelings of loneliness and isolation, which can significantly impact mental health. A strong support system fosters a sense of belonging and helps you navigate difficult moments with greater ease.

Mental and Cognitive Health

Relationships also contribute to mental sharpness and cognitive health. As we age, staying socially active can reduce the risk of cognitive decline. Regular interactions with friends and loved ones keep the mind engaged, offering stimulating conversations, new perspectives, and challenges. Whether it’s catching up over coffee, playing a game, or discussing a book, social engagements help maintain brain health and prevent feelings of stagnation or boredom.

 Physical Health and Longevity

There is growing evidence that strong relationships are linked to better physical health. Studies have shown that individuals with close connections tend to live longer and experience better health outcomes than those who are isolated. Companionship encourages healthier behaviors, such as exercising, eating well, and attending medical checkups. Friends and family members often provide gentle reminders to take care of ourselves, whether it’s a daily walk or a visit to the doctor.

The Value of Making New Connections

While maintaining existing relationships is crucial, making new connections as you get older is equally important. Life changes—such as retirement, moving, or the loss of loved ones—can reduce your social circle. Seeking new friendships or rekindling old ones can reinvigorate your social life. Joining clubs, engaging in community activities, or pursuing hobbies can introduce you to new people with shared interests.

As you age, relationships become one of the most important pillars of a happy, healthy life. Maintaining connections with friends and loved ones provides emotional support, improves cognitive function, and enhances overall well-being. Whether nurturing existing bonds or building new ones, staying socially connected is key to thriving in later life.

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Song Sung Blue

Flying to my travel spot!
The window seat is the best view.

Photo by Krists Luhaers on Unsplash

The movie to see this year is “Song Sung Blue.” A true love story about living your dreams no matter what!

Neil Diamond Inspired

Photo by Austin Neill on Unsplash

Inspired by Neil Diamond, the movie follows Mike and Claire Sardina, artfully played by Hugh Jackman and Kate Hudson. Hudson has been nominated for a Golden Globe Award and SAG award. The duo leads a successful tribute band to Neil Diamond in Madison, Wisconsin in the 1990’s. Jackman and Hudson sing the Diamond tunes masterfully. From the feel-good songs to the emotional ballads, all of Diamond’s songs are all covered beautifully.

Tragedy Strikes

Like life, there are many ups and very tragic downs in the Sardina story, we can all relate too. These crisis’s are the moments that speak to us about life’s thin balance between happy and hopeless. The love story is the main focus and Hudson and Jackman provide a personal line into the strong bond of Mike and Claire. All their struggles and joy highlighted by the music of Neil Diamond.

Claire Lives in Phoenix

Photo by Nainoa Shizuru on Unsplash

I was fortunate enough to enjoy the highly rated “So Good, The Neil Diamond Experience,” on January 6, 2026. Claire actually lives in the Phoenix and performed a short song with the lead singer, Richard Neary. Please, take a peak and you won’t be sorry, especially if you’ve seen Claire and Mike’s story. If you haven’t seen “Song Sung Blue” you can stream the real documentary the movie was based on for FREE. Truly an experience you won’t forget.

Claire’s singing from January’s concert is linked here. After watching, you can understand why she is experiencing such interest in her story. You can catch the Golden Globes on Sunday, January 11th.

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Staying Thankful

Red Gerber Daisy in the Garden
Gerbera Daisies naturally attract pollinators in your garden.

Staying thankful through major life changes—such as moving, changing careers, or facing health challenges—can be overwhelming. These transitions often bring uncertainty, fear, and disruption to our routines. Yet, how we respond to change plays a vital role in our overall health and well-being. Maintaining a positive attitude during these times isn’t just comforting—it’s a powerful tool. A tool that can protect both your mental and physical health.

The Power of Perspective

While we can’t always control what happens in life, we can control how we interpret and react to it. A positive mindset doesn’t mean ignoring pain or pretending everything is fine. Instead, it means choosing to face challenges with hope, openness, and the belief that you can grow through adversity.

Research shows that people with a positive outlook recover faster from setbacks, have lower levels of stress, and are more resilient. They’re more likely to find meaning in hardship and adapt in healthy ways. Even small shifts in thinking—focusing on what you can control, practicing gratitude, or seeing challenges as opportunities make a difference.

Health Benefits of Staying Positive

A positive attitude does more than lift your mood. It’s been linked to a variety of health benefits, including:

  • Stronger immune function: Optimistic individuals tend to have better immune responses, helping them fight illness more effectively.
  • Lower stress levels: Positivity reduces the effects of chronic stress, which can harm the body over time.
  • Heart health: Studies show that positive thinking is associated with lower blood pressure and a reduced risk of heart disease.
  • Improved mental health: A hopeful outlook can ease symptoms of depression and anxiety, and boost feelings of self-worth and motivation.

Taking Care of Yourself

Supporting your physical health during change is just as important. Regular exercise, nutritious food, and restful sleep give your body the strength it needs to handle emotional ups and downs. Equally important is seeking connection. For example, talking to friends, journaling, or asking for help when needed are great ways to cope.

Remember, it’s okay to feel unsettled during major life shifts. But by nurturing a positive attitude, you create space for healing, growth, and even joy in the face of change.

Life will always bring change, but your mindset can shape how that change affects you. Stay hopeful, stay kind to yourself, and take care of your health, inside and out.

For more living well tips check out my website: KathyHusserTempe.com

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College Today

Have an agenda and your goals will be accomplished
Have a plan and keep refining for success.

College has long been seen as the path to success in the United States. For many families, sending a child to college is part of the “American Dream.” Each year, millions of students graduate high school and take the next step toward a college degree. But is college still the most popular path after high school? Why do students choose college? And how much does a degree actually cost today?

Are Most High School Graduates Going to College?

Yes, most high school graduates in the U.S. still go to college—but not all of them. According to the National Center for Education Statistics (NCES), about 62% of high school graduates enrolled in college in 2022. This number has dropped slightly in recent years, especially after the COVID-19 pandemic, when many students chose to work, take gap years, or attend trade schools instead.

Even so, college remains the most common path after high school. Students have the option to attend either a two-year community college or a four-year university. Some start at community college and transfer later to complete a bachelor’s degree, like my son.

Why Go to College?

There are many reasons students choose to go to college. One of the main reasons is to increase their job opportunities. Many careers today require at least a bachelor’s degree. Doctors, teachers, engineers, nurses, and many business professionals all need higher education to enter their fields. However, the job market is tough these days for new grads according to current economic data.

College graduates do have a higher earning potential. On average, new college graduates earn more money over their lifetime than workers with only a high school diploma. According to the U.S. Bureau of Labor Statistics, a person with a bachelor’s degree earns around $1,432 per week, while someone with only a high school diploma earns about $853 per week. That’s a difference of over $30,000 per year.

Students also go to college for personal growth and new experiences. For many, college is a time to meet new people, learn about different cultures, and explore career paths. Some students attend college to study what they love—like art, music, science, or literature—and turn their passions into careers.

Others go to college because it opens doors. It may help them gain talents like public speaking, writing, and AI skills that currently employers’ value. You can also travel and learn life skills in college that you normally wouldn’t experience anywhere else.

How Much Does a Four-Year Degree Cost?

The cost of college has gone up a lot in the past 20 years. Today, the price of a four-year degree depends on whether you attend a public or private college.

According to the College Board (2024 data):

  • Public in-state universities cost about $11,260 per year for tuition and fees.
  • Public out-of-state universities cost roughly $29,150 per year.
  • Private universities cost around $41,540 per year.

So, the total cost of a four-year degree ranges from about $45,000 to over $160,000, not including housing, food, books, or travel. When you add in those living expenses, the full cost can be even higher.

To help with the cost, many students use financial aid, including scholarships, grants, work-study programs, and student loans. However, student loan debt has become a concern in the U.S., with many graduates owing tens of thousands of dollars.

That said, college is still a popular choice, especially for students who want career options with higher pay. While fewer students are enrolling than a decade ago, a majority still see college as a smart investment in their future.

But college isn’t the only path to success. Trade schools, apprenticeships, and other job-training programs are growing in popularity too. Still, for many, a college degree remains a key part of reaching their goals and building a better life.

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Passive-Aggressive People

Leadership written in blue and hand writing the word visible.

Passive-aggressive behavior can be frustrating and confusing. It often shows up as sarcasm, silent treatment, procrastination, or subtle digs that mask real emotions. Instead of expressing anger or disagreement openly, passive-aggressive individuals avoid direct conflict, which can make relationships and work situations feel tense and unclear.

Understanding Passive-Aggressive Behavior

Before responding, it helps to understand what drives passive-aggressive behavior. Often, it stems from a fear of conflict, insecurity, or a lack of assertive communication skills. These individuals may feel powerless or unheard, and use indirect methods to express their dissatisfaction. Recognizing these patterns without taking them personally is key to handling the situation calmly.

How to Communicate Effectively

When dealing with passive-aggressive people, clarity and calmness are essential. Avoid responding with similar behavior or sarcasm, which will only escalate tension. Instead, use assertive, respectful communication. For example, if a colleague “forgets” your request repeatedly, address it calmly: “I’ve noticed that the report hasn’t been turned in. Is there something preventing you from finishing it?”

Stick to the facts, not feelings. Focus on behaviors rather than accusing the person’s character. Use “I” statements to express how the behavior affects you: “I feel frustrated when deadlines are missed, because it impacts the whole team.”

If someone uses sarcasm or avoids a topic, gently bring the issue into the open. Say something like, “It sounds like you might be upset—do you want to talk about it?” This gives them space to share what’s really going on, without feeling attacked.

Getting Along at Work and in Life

In the workplace, maintaining professionalism is crucial. Set clear expectations, document important interactions, and follow up in writing when needed. If you’re in a leadership role, create an environment where open communication is encouraged and respected. When passive-aggressive behavior becomes disruptive, involve HR or a supervisor for support.

In personal relationships, set healthy boundaries and remain consistent. Avoid reacting emotionally or being drawn into guilt trips or manipulation. Sometimes, distance may be necessary if the behavior doesn’t improve despite honest communication.

Patience and empathy help too. Try to see the person behind the behavior—someone who may feel unheard, overwhelmed, or afraid of confrontation.

Dealing with passive-aggressive people isn’t easy, but it’s manageable with self-awareness, clear communication, and firm boundaries. By staying calm, calling out behavior respectfully, and encouraging openness, you can reduce tension and build healthier interactions at work and in life.

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Power of Organization

Have an agenda and your goals will be accomplished
Have a plan and keep refining for success.

Organization brings clarity and peace. On the other, hand living in a cluttered space can feel overwhelming and chaotic. Disorganization often leads to stress, distraction, and decreased productivity. Research shows clutter increases cortisol, the stress hormone, especially in women. A disorganized home sends constant visual reminders of unfinished tasks. This creates mental fatigue and makes it harder to focus or relax.

A clean, decluttered space helps you think more clearly and feel more in control. Studies have shown that people with tidy homes tend to be healthier overall. They also sleep better and report lower levels of anxiety. Organization promotes better time management and smoother daily routines.

Every object in your home should have a purpose and place. When things are scattered, time is wasted looking for them. A tidy space reduces distractions and helps your brain focus on what matters. Even small organizational habits can produce big improvements in mood and energy.

Decluttering

Decluttering is not just about throwing things away, but a habit to develop. It’s about making space for what truly supports your life. Start by sorting items into categories: keep, donate, recycle, and discard. Work room by room, focusing on one area at a time. Celebrate small wins to stay motivated and consistent.

Clutter can also carry emotional weight. Items tied to guilt or nostalgia can create mental roadblocks. Letting go of unneeded things helps you emotionally detach and feel lighter. It clears mental space along with physical space. Your home becomes a sanctuary instead of a source of stress.

Living with Less

Minimalism doesn’t mean living with nothing—it means living with intention. When your space supports your values, you feel more aligned and peaceful. Organized homes also help children learn responsibility and reduce family tension. Everyone benefits from a system that’s easy to follow.

Routine maintenance is key to staying organized. Your goal should be to take 10 minutes daily to reset your space. Return items to their place and resist the urge to accumulate. Before buying something new, ask yourself if it adds real value. Mindful purchasing reduces clutter and saves money long term.

Lifestyle Shift

Decluttering isn’t a one-time project—it’s a lifestyle shift. It requires regular reflection on what you really need and use. Organized homes encourage more intentional living and healthier habits. You’re more likely to cook, exercise, or meditate in a clean, open space. It becomes easier to welcome guests without shame or stress.

A decluttered home reflects a decluttered mind. It’s easier to find joy in your environment and stay motivated. You gain time, energy, and peace from a well-ordered space. Your home should be a retreat, not a source of chaos.

Start small, stay consistent, and build momentum. Organization brings freedom, not restriction. It empowers you to live a more focused, purposeful life. Make space for the life you want to live—one room, one drawer at a time.

For more living tips check: KathyHusserTempe.com

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Career Education

Have an agenda and your goals will be accomplished
There is no agenda in life, just be flexible.

What I’ve learned over a 43-year career in education and public service is quite simple. And here’s my story to illustrate a few lessons from experience.

Rejection is Re-Direction

My very first interview was with Jack-in-the-Box, a fast food restaurant. I knew the Assistant Manager, a friend from high school, and thought I’d be great at the job. A job I needed to pay my way for a Student Council Conference in Nevada that summer. I didn’t get the job, despite my friend, Peter’s, recommendation. Disappointment set in, until a week later the supervisor for our public library called me for an interview!  In two weeks, I would be shelving books, in the air-conditioned comfort of my local library.  Thank you, Mary!

Keep Growing

This first high school job, turned into a promotion, raises, and life experience managing people. Working at the library, with our team and leadership during this time was the best learning experience to set me on my career path.  I earned a degree, moved across country and worked for two food companies expanding my people skills into another industry.

I learned from other people different from me. I grew in my career (with more promotions) when young women were just starting to venture out independently in their careers. For example, I was one of the first women to wear pants in my company. I didn’t know I “shouldn’t” in the early 90’s, and I started a “trend” for the female staff.

Take a Break

Taking a break from your career is also a personal decision, my family made when I had children. There was no option to work remotely, and women were still the main caretakers during those years.  This “re-direction” worked out, because when my youngest was 5, I started working again at my public library. And this is the Universe providing the opportunity I needed, at the right time in my career.

I had the best boss, since the manager that hired me left two weeks into my tenure. But, he told me, “You’re ‘good people’ Kathy, and you’ll do well even after I’ve retired.”  After 25 years, that compliment and the break he provided me was the start of something even better.

Good Habits Equal Success

Back at the library, I learned every aspect of City government and managing large and smaller teams. My growth was due to volunteering for opportunities and always helping others which strengthen my people skills. Over time these work habits, plus self-awareness, and my solid reputation enabled me to reach my ultimate goal of Director. The one thing I didn’t do, was applaud my own success. (Women tend not to “toot their own horn,” even today…. but we’re getting better!)

Over time with more rejection and redirection, I’ve discovered your career is not linear. Your career will take detours for many reasons. At times, you have no control over your path. But my innate character qualities, strong habits, and work ethic allowed me to succeed in other roles.

Roles that gave me more learning opportunities and success beyond my dreams.  I even returned to work for an organization that got me started early in my career. They knew me, my work, and my kind-heartedness. Match made in heaven!

For more career inspiration check out: KathyHusserTempe.com

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Guide to Greece

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The Greek islands offer a magical mix of sun-soaked beaches, ancient ruins, charming villages, and world-famous hospitality. For first-time visitors, choosing where to go and what to see can feel overwhelming. Each island has its own personality, from quiet and traditional to vibrant and glamorous. Here’s a guide to help you discover the best of the Greek islands on your first visit.

Santorini: Iconic Beauty

Santorini is often the first stop for first-timers—and for good reason. With its white-washed buildings, blue domes, and dramatic cliffs, it’s picture-perfect. Visit the towns of Oia and Fira for stunning views, especially at sunset. Explore the ancient Minoan city of Akrotiri, preserved in volcanic ash, and relax on unique beaches like Red Beach and Kamari. Don’t miss a local wine tasting—the island’s volcanic soil produces an excellent “Assyrtiko” wine.

Mykonos: Glamour Meets Tradition

Mykonos is famous for its nightlife, but it also offers beautiful beaches, charming streets, and historical sites. Walk through Mykonos Town (Chora), known for its maze-like alleys, boutique shops, and iconic windmills. Take a boat trip to nearby Delos, a sacred archaeological site and one of Greece’s most important ancient ruins. During the day, enjoy sunbathing on beaches like Psarou or Paradise, and at night, experience the island’s vibrant nightlife scene.

Crete: History and Nature

Crete, the largest Greek island, offers a mix of experiences for all kinds of travelers. Visit the Palace of Knossos near Heraklion, believed to be the mythical Labyrinth of the Minotaur. Hike the Samaria Gorge for a stunning nature experience.  Explore Chania, a beautiful harbor town with Venetian and Ottoman architecture. Cretan food is among the best in Greece—don’t miss dishes like dakos, lamb with herbs, and local cheeses.

Naxos and Paros: Laid-Back

If you’re looking for a more relaxed pace, head to Naxos or Paros. These islands offer beautiful beaches, quiet villages, and a more local feel. Naxos is known for its lush landscapes and ancient ruins like the Portara (Temple of Apollo). Paros features charming towns like Naoussa and Lefkes, with narrow stone alleys and traditional “tavernas.”

Your first trip to the Greek islands can be a mix of adventure, relaxation, history, and culture. Even solo travel to Greece is within reach these days. Whether you’re soaking in a Santorini sunset or wandering through Naxos’s old town, you’re sure to fall in love with Greece’s island magic.

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4th of July

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The Fourth of July, or Independence Day, is celebrated annually in the United States. It marks the signing of the Declaration of Independence in 1776. On this day, the thirteen American colonies declared their independence from Britain. The Declaration was drafted primarily by Thomas Jefferson. The document was approved by the Continental Congress on July 4th. From the beginning the Founding Fathers realized separating power would make a stronger democracy for our new country.

History of the 4th

The path to independence was long and filled with conflict. Tensions between the colonies and Britain had been building for years. The American Revolution began in 1775, as colonists sought greater autonomy. Many colonists were upset about taxation without representation and other restrictive British policies. The Declaration was a formal statement asserting their right to self-governance. Independence and freedom were key factors in breaking away.

Early celebrations of Independence Day were held as soon as July 1777. In Philadelphia, festivities included parades, fireworks, and military displays. Similar celebrations soon spread to other towns and cities across the new nation. Public readings of the Declaration became a common feature of these events.

In the early years, Independence Day was primarily a regional celebration. However, it gained national importance over time. By the early 1800s, the day had become widely recognized as a National Holiday. Celebrations evolved to include public gatherings, speeches, and community events. Patriotism and unity were central themes in these early observances.

Fireworks

Fireworks, a staple of today’s celebrations, have been part of the holiday since its earliest days. The explosive displays symbolize the revolutionary spirit and the colonies’ struggle for freedom. Parades, concerts, and other public events often accompany the fireworks.

During the 19th century, Independence Day solidified its role in American culture. It became a time for communities to come together and celebrate national pride. The holiday was officially recognized by Congress as a federal holiday in 1870. This ensured that it would be observed across the country every year.

The Meaning

As the United States grew, so did the significance of the Fourth of July. It became not only a celebration of independence but also of American ideals. Liberty, equality, and democracy were often highlighted during the holiday’s speeches and events.

In modern times, Independence Day is celebrated in a variety of ways. Parades, barbecues, and fireworks displays are common traditions across the country. Many cities host large public celebrations, while families gather for private festivities. Patriotic music, including the national anthem, is often performed at public events.

The Fourth of July remains one of the most important holidays in the United States. It serves as a reminder of the country’s fight for independence and its core values. Today, it continues to foster a sense of unity and national pride for our democracy. Let’s remember this important history especially this year.

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