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Experiencing Spain

Flying to my travel spot!
The window seat is the best view on vacation.

My recent trip to Spain this year was an eye-opening experience! Not just from a travel perspective, rather experiencing a foreign country gave me hope along with new stories to tell.

Future Advances

Visiting Spain allowed me to see the results of future advances in transportation, crowd management, and lifestyle.  The public transportation system in Spain, especially Barcelona, is easy to navigate and ADA-friendly. With elevators at most stops, recessed curbs, and clean stations locals use the tram, train, and subway (Metro) lines exclusively. Plus, there was a high percentage of electric vehicles, which meant less petrol (gas) stations, smog, and noise.

The tourist sites, while busy, were easily managed with online pre-ticketed sales. No ticket, no entry if the quota for the day was already met. On top of that, residents were very friendly and kind despite my 2 years of high school Spanish. Citizens were helpful and took pride in their city and professions.  You got a feeling of National pride from the Spanish people which resonated the entire trip.

History Revisited

The history dates back to Roman Times, 300 B.C. Spain’s rich history has held space for wars, communism, and the monarchy. Today, the future Queen of Spain is in her second year of military service to her country. The archives, architecture, and lessons learned have not been without growing pains or evolution. But the evolution is present and felt throughout your interactions with people.

The population is concentrated in the cities, but a vast agricultural community keeps the food prices reasonable and fresh. I’ve never tasted such sweet tomatoes or such rich creamy butter. Plus, eggs were $2.85 a dozen! There’s something to say for their proximity to other European resources, and it shows in the Spanish food.

Finally, I would say from a travel perspective it provided hope for me personally. To see a thriving country, with low food costs, a content nation, and smart innovations for their citizens. I can see why many foreigners flock to Spain to experience the lifestyle. And why taxes are levied to keep the cities clean and stabilized. Put Spain on your travel list this year, and you won’t regret it.

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Portugal in 2025

Pink Coneflowers
Pink Coneflowers love a warmer climate.

Portugal, a country rich in history, culture, and natural beauty, is one of Europe’s most popular travel destinations for 2025. From its stunning coastline to its vibrant cities, Portugal offers something for every traveler. Whether you’re drawn to historical sites, picturesque hiking trails, or world-class museums, Portugal has it all. Here’s a guide to the top tourist spots, hiking destinations, and museums to see while visiting this charming country.

Lisbon
No trip to Portugal is complete without a visit to Lisbon, the country’s vibrant capital. Lisbon’s charm lies in its mix of old-world charm and modern liveliness. Wander through the historic neighborhood of Alfama, where narrow streets, colorful buildings, and Fado music create an unforgettable atmosphere.

Don’t miss the Belém Tower and Jerónimos Monastery, both UNESCO World Heritage Sites. These showcase the grandeur of Portugal’s Age of Discovery. For stunning views of the city, take a ride on the Santa Justa Lift or head to one of Lisbon’s many “miradouros,” (Viewpoints for photos).

Porto
Porto, Portugal’s second-largest city, is famous for its wine and stunning architecture. The historic Ribeira district, with its cobbled streets and colorful houses, is a must-see. As a librarian, don’t miss the Livraria Lello, one of the most beautiful bookstores in the world. Tickets are well worth the history and tour.

Or visit the iconic Dom Luís I Bridge, for spectacular views of the Douro River. Of course, no visit to Porto is complete without a tour of the port wine cellars in Vila Nova de Gaia.  Here you can learn about and taste the city’s famous export – Cheers!

Sintra
Located just a short drive from Lisbon, Sintra is a fairy-tale town nestled in the hills of the Serra de Sintra. It’s home to some of Portugal’s most stunning palaces and gardens, including the colorful National Palace of Pena. This palace looks like something out of a storybook.

The Moorish Castle, with its breathtaking views, and the mysterious Quinta da Regaleira, with its gardens and tunnels, are must-visits. Sintra’s blend of natural beauty and architectural wonders makes it one of Portugal’s most magical destinations.

Hiking
Portugal’s diverse landscapes offer excellent hiking trails for nature lovers. The Rota Vicentina, located in the southwestern Alentejo and Algarve regions, is one of the most beautiful coastal trails in Europe.

The trail offers a mix of rugged cliffs, sandy beaches, and quaint fishing villages. The Fisherman’s Trail, in particular, is a favorite among hikers for its stunning ocean views and challenging terrain.

Peneda-Gerês National Park, Portugal’s only national park, is a paradise for hikers. Located in the northern part of the country, the park features lush forests, crystal-clear rivers, and ancient stone villages. Take your pick in any of Portugal’s many cities to enjoy nature and get your heart pumping.

Museums and Churches

Finally, Portugal’s many museums and ancient churches are a must see for your travel agenda. Carmo Archaeological Museum is situated in the ruins of the old Church of Santa Maria do Carm. This church was founded in 1389 by D. Nuno Alvares Pereira.

While in Lisbon don’t miss the most ornate church ever seen, Igreja de Sao Rogue. With its gilded interiors and opulent chapels, every turn is full of history and a great photo opportunity.

Whether you’re a nature lover or seasoned tourist, Portugal is a European location not to be missed this year.

For more travel inspiration check out: KathyHusserTempe.com

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Let Things Go

"Be wary of Negative People..."

I had to share the latest book I read, “How to Let Things Go, 99 Tips…” by Shunmyo Mansuno. Simple and valuable nuggets I found helpful to get us through challenging and good times.

Character

The way you handle difficult people show a great deal about your character and value system. Do you let the little things get to you or worry a lot? If you tend to focus on what “can go wrong,” vs. allowing life to happen, listen up.  Mansuno, who is also a Buddhist Monk, provides reminders on “…relinquishing anxiety, impatience, and anger.”

You are in control of your own emotions and the reaction to personal situations, nothing else. If worry about every scenario that “could happen,” you’re wasting valuable energy.

Let life happen, but be smart about it. Suggestions include, “moderating your expectations.”  Not everything will go your way in life. So be humble, and let me say that again, just be humble.

Social Media

What you see on social media is the 2%-5% of the “great” that is happening in people’s lives. The author suggests that people knowing about 50% (or even 30%) is a healthy way to live.  Keep your life private for peace of mind.

We don’t need to know everything, and it keeps the pressure off of you to be “picture perfect.”  Everyone has something they are dealing with, that we don’t know about it.  And that’s just fine, and it’s a healthy way to go through life.

Accountability

Finally, do what you’ll say you are going to do.  “Don’t push things off until tomorrow,” we’re reminded.  You can tell a person’s true intentions by what “they do” not what they say. So just do it, and live your life with integrity and accountability.

That also goes for taking responsibility when things don’t work out, or you make a mistake. We learn more from our mistakes than we do from our successes, always.

And surrounding yourself with people that lift you up and support you will help you all through life.  As the authors reminds us, “Be wary of negative people.”  Positivity and kindness will be habits for life to help during the bad times and nurture you in good times.

So, what is your “go to” to help others navigate this changing world?

For more living well, tips check out my website: KathyHusserTempe.com

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Expectations for 2025

Setting Expectations for 2025

Photo by No Revisions on Unsplash

With 2025 and a new year in front of us, we tend to reflect on past achievements, setbacks, and experiences. The transition from one year to the next presents a unique opportunity to redefine priorities and set clear expectations for the year ahead. In 2025, establishing personal and professional goals with concrete expectations can have a profound impact on success, motivation, and overall well-being.

Creating Clarity and Direction

Setting expectations provides a sense of clarity. Without a clear sense of where we want to go, it’s easy to become distracted or overwhelmed by the demands of daily life. In a fast-paced world where new opportunities and challenges arise constantly, defining what you expect from yourself and the year ahead helps to maintain focus. This clarity allows you to direct your energy toward meaningful endeavors rather than being swayed by distractions.

Accountability

When you set expectations for the year, you also build in a system of accountability. Expectations function as a form of self-contract, a commitment you make to yourself about what you aim to achieve. Whether your goals are related to career advancement, personal growth, or wellness, establishing these goals helps keep you accountable. Regularly checking in with these expectations can also serve as a powerful motivator, prompting you to reassess and adjust. Whether it’s a financial goal or career-focused achievement, keep re-assessing your progress.

Managing Stress and Burnout

Photo by Chelsea Gates on Unsplash

In a world that often prioritizes constant productivity, it’s easy to push yourself to extremes. However, unrealistic expectations can lead to stress and burnout. Setting balanced expectations that account for both ambition and personal well-being is crucial. For 2025, it’s important to not only set high aspirations but also to be mindful of your limits. This balanced approach helps maintain both mental and physical health, allowing you to avoid burnout and approach your goals sustainably.

Enhancing Personal Growth

Setting expectations is also a pathway to personal development. By clearly defining what you want to achieve, you give yourself the chance to grow in specific areas. Whether it’s developing a new skill, improving relationships, or achieving financial goals, having expectations pushes you out of your comfort zone. Growth doesn’t happen by accident — it’s the result of intentional effort and persistence. Both of these are supported by your well-defined expectations.

2025 offers a fresh start, and setting expectations is a powerful way to ensure that the year is filled with purpose, direction, and growth. By taking the time to reflect on your goals, you can create a roadmap for success that keeps you accountable and balanced throughout the year.

For more living well tips check out: KathyHusserTempe.com

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Selfcare for 2025

Sunflower from my garden this spring.
A bright sunflower growing in my front yard garden.

As 2025 begins, it’s an ideal time for selfceare that will help you lead a healthier, more balanced life. Rather than making drastic changes that might be hard to sustain, focus on small habits that can make a big impact over time. Here are some tips to start the new year off right with a focus on health and personal growth.

Prioritize Your Health

Good health is the foundation for a successful year. Begin by evaluating your current habits and identifying areas for improvement. Simple changes like eating more fruits and vegetables, drinking more water, and getting enough sleep can improve your well-being. Regular exercise is also essential; it doesn’t have to be intense. Activities like walking, yoga, or swimming can help keep you active while also being enjoyable and stress-free.

Engage in Stress-Free Activities

Managing stress is key to maintaining both mental and physical health. Start by incorporating mindfulness practices into your daily routine. Meditation, deep breathing exercises, or simply taking a few minutes each day to focus on your breath. These simple habits can help reduce stressand promote a sense of calm.

Additionally, consider hobbies that bring you joy and relaxation. Whether it’s reading, painting, gardening, or playing an instrument, have some fun!  These activities provide a creative outlet and a break from the pressures of daily life. Spending time in nature is another great way to de-stress. Studies have shown that even a short walk in a park can reduce anxiety and boost your mood.

Focus on Personal Growth

The new year is a great time to set goals for personal development. Start by reflecting on the past year and identifying areas where you’d like to grow. This could be learning a new skill, improving your time management, or working on your emotional intelligence. Setting realistic, achievable goals is important; break them down into smaller steps to make them more manageable.

Reading is another powerful tool for personal growth. Choose books that inspire you, challenge your thinking, or teach you something new. Journaling is also a valuable practice.  Writing down your thoughts, goals, and reflections can help clarify your intentions and track your progress throughout the year.

Starting the new year off right doesn’t mean making drastic changes overnight. By focusing on your health, engaging in stress-free activities, and setting achievable goals for personal growth, you can create a foundation for a happier, healthier year ahead. Remember, progress is made through consistent, small steps, so be kind to yourself and enjoy the journey.

For more living well tips check out: KathyHusserTempe.com

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Holiday Recipes

Have an agenda and your goals will be accomplished
Have a plan and keep refining for success.

Holiday recipes will not be the same as the “recipes” I shared for the Thanksgiving holiday. These recipes are how to celebrate the holidays to bring you joy this year and next. Here are a few ideas to make this holiday season shine!

Work Reflection

Reflecting on the past year during this time brings great comfort and clarification of the past 11 to 12 months.  What work goals did you achieve?  What new goals for your career will you begin?  Think about the changes in your job and home life you had this year; was it beneficial? Out of your control?  This is the time to set your path on what you’ll be focusing on for 2025 in your career.

Relationships

Relationships, like life, are always changing. What relationships would you like to nurture next year or pull away from?  As you grow, your relationships will change with you as your boundaries grow and are defined.

When I was a mom with your kids, my circle of friends were other moms from our play group. As my children grew, my friendships changed too. Work relationships and my friends from the gym become my focus, as my kids gained their own circle of friends. Getting out there making new friends feels good and is healthy.

Health

Health and wellness are always important, so a recipe for success always starts with your self-care first.  Look at your nutrition, physical exercise, and mindset to create a path to wellness. Stress can be the biggest obstacle to positive mental and physical fitness. Your mind can make or break you, so meditation and taking time for yourself is important for a healthy outlook. A 15- minute walk after dinner or before you set off for work in the morning helps clear your mind.

There is no tried and true path for a happy life, but there are “recipes” to help you learn, grow, and thrive every year. Taking this time during the holidays to re-evaluate habits in your life that need focus will help.  Life is about change, and I hope yours is positive and productive.

For more living well, tips check out: KathyHusserTempe.com

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Visiting Banff

Yellowstone Lake - Nature is rejuvenating
Wishing you calm and happiness this season

Visiting Banff

Banff and Lake Louise in Canada are breathtaking destinations located in the heart of the Canadian Rockies. These scenic spots offer unparalleled beauty, outdoor adventure, and rich cultural experiences. If you only have a few days, here are reasons to plan your travel to Banff today.

Stunning Natural Scenery

Banff National Park is home to majestic mountains, pristine lakes, and lush forests. The stunning scenery draws visitors year-round even in winter. Lake Louise is famous for its turquoise waters, framed by towering peaks. During the warmer months, the vibrant color of the lake is a mesmerizing turquoise blue.

Outdoor Activities

There are plenty of outdoor activities in Banff especially in winter. Hiking is one of the most popular and easiest adventures in the National Park. The region offers trails for every experience level. The Lake Agnes Tea House hike is a must-do, providing amazing views along the way. For a challenge, take on the Plain of Six Glaciers hike, leading to impressive glacier views. Always check weather conditions before heading out, and let people know where you’ll be hiking.

Adventure in Every Season

Banff and Lake Louise are equally magical in winter. Skiing and snowboarding are major attractions. Ski enthusiasts flock to the Lake Louise Ski Resort, one of the largest in North America. Banff Sunshine Village is another popular spot, known for its long ski season and diverse terrain. Ice skating on Lake Louise is a magical experience, especially surrounded by the snowy mountains.

Wildlife Watching

Wildlife is abundant in the Banff area. Elk, deer, and mountain goats are often spotted near hiking trails. Keep a safe distance from these creatures. The chance of seeing bears is higher in the spring and summer months. Guided tours offer safe wildlife viewing while exploring the area’s natural beauty. Be careful and on guard, as you are in the animal’s nature terrain.  Don’t be a news headline, and always be aware of your surroundings while hiking or scouting for birds and animals.

Exploring the Town

Banff is a charming hub filled with restaurants, shops, and art galleries. Stroll along Banff Avenue, enjoying local cuisine and culture. Don’t miss the Banff Upper Hot Springs, where you can relax in warm mineral-rich water while admiring mountain views. The beauty of Banff’s city life and outdoor activities provides you endless options to enjoy your holiday.

Lake Louise

Lake Louise is the crown jewel of Banff National Park. The Fairmont Château Lake Louise sits on its shores, offering luxury accommodations. Paddle boarding and canoeing on the lake are popular in summer. In the winter, the lake transforms into a frozen wonderland for ice skating.

Visiting Banff and Lake Louise offers an unforgettable experience. Whether hiking, skiing, or soaking in natural beauty, these Canadian destinations provide adventure and tranquility. With stunning landscapes and year-round activities, it’s a must-visit location for nature lovers and adventurers alike.

For more travel inspiration check out my website: KathyHusserTempe.com

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Career Transitions

Have an agenda and your goals will be accomplished
Have a plan and keep refining for success.

Transitioning in your career can be both exciting and scary. Whether you’re seeking new challenges, better opportunities, or pursuing a passion, shifting careers requires thoughtful planning and strategic actions. From gaining the necessary education to building a strong network, here’s how to successfully navigate a career change.

Education and Skill Development

Education is often the first step in a career transition, especially if you’re moving into a completely new field. Start by assessing the skills you already have and identifying the gaps you need to fill. Research the skills required for your desired career and consider enrolling in relevant courses, certifications, or even degree programs. Online learning platforms offer flexibility, allowing you to upskill while maintaining your current job.

In some cases, you might not need formal education but rather specialized training or workshops that offer practical, hands-on experience. Look for opportunities to gain experience through internships, volunteering, or part-time work in your new field. This not only enhances your resume but also gives you a taste of what the job entails, helping you determine if it’s the right fit.

 Networking

Networking is crucial when transitioning careers. Building relationships with professionals in your target industry can open doors to opportunities that aren’t advertised. Start by attending industry events, seminars, and webinars where you can meet and learn from others in the field. LinkedIn is also a powerful tool for networking. You need to connect with individuals in your desired industry, join relevant groups, and participate in discussions to establish yourself. It’s scary at first, but take it from me you meet so many good people via LinkedIn.

Informational interviews are another valuable resource. Reach out to professionals in your target industry to learn more about their career paths, challenges, and the skills required. These conversations can provide insights and guidance that are invaluable during a career transition.

Embracing a Total Career Change

A complete career change can be intimidating, but with careful planning, it’s achievable. Start by doing a self-assessment to understand your motivations for the change. Identify what you’re passionate about, what skills you excel in, and how these can be applied to a new field. This self-awareness is crucial in making informed decisions about your next steps.

Once you’ve identified your new career path, begin laying the groundwork. Update your resume to highlight transferable skills and any relevant experience. Consider creating a portfolio that showcases your work, particularly if you’re moving into a creative or technical field. Tailor your cover letters and applications to reflect your enthusiasm for the new field and your readiness to contribute.

Taking the Leap

Finally, transitioning in your career requires courage and resilience. It’s important to set realistic expectations and be prepared for challenges along the way. Consider taking small steps towards your goal, such as starting in a related role before fully transitioning, to ease the process.

Remember, career transitions are a journey. By investing in education, expanding your network, and embracing change, you can successfully navigate the path to a new career. Keep an open mind, stay patient, and trust in your ability to adapt and grow.  You’ve got this!

For more career tips check my website: KathyHusserTempe.com

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Strategies for Work

Shelves of books to promote reading and self-care.
Books make me happy!

 

As we navigate work, the landscape of career development continues to evolve at a rapid pace. With technological advancements, shifting job markets, and the rise of remote work, professionals must be more strategic and adaptable than ever. Here are key strategies and habits to effectively navigate your career goals this year.

Lifelong Learning

The importance of continuous learning cannot be overstated. With industries rapidly changing, staying updated with the latest skills and knowledge is crucial. Enroll in online courses, attend workshops, and pursue certifications relevant to your field. Lifelong learning not only keeps you competitive but also opens up new opportunities for career advancement.

Technology is Vital

Technology is a driving force in the modern workplace. Familiarize yourself with digital tools and platforms that can enhance your productivity and efficiency. From project management software to data analysis tools, being tech-savvy can give you a significant edge.

Additionally, building a strong online presence through LinkedIn and other professional networks can help you connect with industry leaders and potential employers.

Adapt to Hybrid Work

The shift to remote and hybrid work models is here to stay. Develop strong self-discipline, time management, and communication skills to thrive in these environments.

Create a dedicated workspace and establish a routine that fosters productivity. Being adaptable and comfortable with virtual collaboration tools is essential for success in a remote or hybrid setup.

Network

Networking remains a critical component of career development. Attend industry conferences, join professional associations, and participate in online forums. Networking helps you stay informed about industry trends, gain insights from peers, and discover job opportunities. Building a diverse professional network can provide support and guidance throughout your career journey.

Set Clear Goals

Define your career goals with clarity. Whether aiming for a promotion or starting your own business, setting specific measurable, achievable, relevant, and time-bound (SMART) goals is essential. Break down your long-term goals into smaller, manageable steps and track your progress regularly.

Seek Coaching

Mentors and career coaches can provide valuable guidance and support. They can help you navigate challenges, identify strengths and weaknesses, and develop a clear career path. Don’t hesitate to seek advice from experienced professionals who can offer insights based on their own career journeys.

Navigating career goals requires an adaptive mindset. By embracing lifelong learning, leveraging technology, networking actively, setting clear goals, and seeking mentorship, you can succeed at a new job. Change will enable you to achieve your career goals and thrive in an ever-evolving world.

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Communication Styles

Have an agenda and your goals will be accomplished
Have a plan and keep refining for success.

Understanding communication styles within your team is crucial when starting a new project or job. Effective communication is the backbone of successful teamwork and can impact the outcome of any collaborative effort. By recognizing and adapting to different styles, team members can improve their interactions, reduce misunderstandings, and foster a pleasant working environment.

Communication Styles Vary Widely

Communication styles can vary widely among individuals. Some people are direct and assertive, while others may be more reserved and indirect. There are those who prefer detailed and structured communication, and those who are more flexible and informal. Understanding these differences is the first step towards effective communication.

Affect Team Dynamics

Diverse communication styles can either be a source of strength or conflict within a team. When team members understand and respect each other’s communication preferences, it leads to smoother interactions and better collaboration. On the other hand, ignoring these differences can result in miscommunication, frustration, and decreased productivity.

Building Trust and Rapport

Trust and rapport are essential components of a successful team. When team members feel understood and respected, they are more likely to open up and share their ideas and concerns. By adapting to different communication styles, team leaders can build trust and rapport more effectively, creating a positive and inclusive team culture.

Being clear ensures that everyone is on the same page and understands their roles and responsibilities. Misunderstandings can lead to mistakes, missed deadlines, and conflicts. By tailoring communication to suit the audience, team members can ensure that their messages are received and understood correctly.

Inclusivity and Collaboration

Inclusive communication practices help create an environment where everyone feels valued and heard. Recognizing and respecting different communication styles promotes inclusivity and encourages team members to contribute their unique perspectives and ideas. This collaborative approach can lead to more innovative solutions and better project outcomes.

Practical Strategies

To understand and adapt to different communication styles, consider the following strategies:
Active Listening: Pay attention to what others are saying and show genuine interest in their viewpoints.
Ask Questions:   Clarify any uncertainties by asking open-ended questions.
Be Flexible:  Adjust your communication style to match the preferences of your team members.
Provide Feedback: Give constructive feedback in a way that aligns with the recipient’s communication style.

Use Multiple Channels: Utilize various communication channels (IE: emails, meetings, instant messaging) to accommodate different preferences.

Understanding communication styles within your team is fundamental when starting a new project or job. By recognizing and adapting to these differences, team members can enhance their interactions, build trust, and foster a more collaborative and productive working environment. Effective communication is not just about conveying information; it’s about connecting with others in a way that is meaningful.

For more career tips check out: KathyHusserTempe.com