Tag: happiness

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Exploring Chicago

Flying to my travel spot!
The window seat is the best view on vacation.

Chicago comes alive in spring, offering plenty of activities and attractions for visitors to explore. The city’s parks, architecture, and vibrant neighborhoods make it a must-visit travel destination. I’ve visited Chicago for work and pleasure many times, and these are my top sites to see.

Millennium Park and Cloud Gate

Millennium Park is a top destination in Chicago. It’s home to the famous Cloud Gate, also called “The Bean.” This reflective sculpture draws crowds, perfect for photos and relaxing nearby. In spring, the park’s greenery and flowers bloom, creating a beautiful setting for outdoor walks. The flowers are truly amazing for any photographer!

The Art Institute of Chicago

The Art Institute of Chicago is one of the best art museums in the world. Its impressive collection includes famous works by Monet, Van Gogh, and Picasso. Spring is a great time to visit, with special exhibitions often hosted during this season. Art students can be seen during the school year sketching and enjoying the works.

Stroll Along the Chicago Riverwalk

The Chicago Riverwalk offers a scenic place to enjoy the city’s stunning architecture. Springtime brings comfortable temperatures for walking along the river. Cafés and restaurants along the Riverwalk open up in the spring, making it a great spot for lunch. Don’t forget the rooftop restaurants that offer a magnificent view of the city as well.

Chicago Architecture Tour

Spring is the perfect time for a Chicago architecture boat tour. This popular attraction provides a unique perspective of the city’s skyscrapers. The guided tours offer fascinating details about Chicago’s architectural history while you cruise along the Chicago River. I’ve taken this tour and walked away with a new appreciation of the city’s buildings and history.

Navy Pier and Lakefront Views

Navy Pier is a lively destination with attractions, shops, and restaurants. In spring, the pier becomes especially vibrant with seasonal events and outdoor entertainment. Enjoy stunning views of Lake Michigan from the pier’s Ferris wheel or simply stroll along its promenade.

Lincoln Park Zoo

Lincoln Park Zoo, one of the oldest zoos in the U.S., and is free to visit. Spring is an ideal time to explore its exhibits, with animals more active in mild weather. The surrounding park is also beautiful, with flowers blooming and fresh greenery.

Magnificent Mile Shopping

The Magnificent Mile is Chicago’s premier shopping district. Springtime brings great window displays and outdoor events to this iconic area. You’ll find everything from luxury brands to unique local shops.  Just window shopping is a treat down this iconic Chicago street.

Chicago offers an exciting mix of culture, history, and entertainment. In spring, the city’s parks, attractions, and neighborhoods provide countless opportunities to explore. Whether admiring art, cruising the river, or enjoying the outdoors, Chicago is an unforgettable destination this season.  Book your trip and enjoy the weather and sites with your family.

Check out more on my website: KathyHusserTempe.com

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Continuing Education

Leadership written in blue and hand writing the word visible.Continuing education is crucial for professionals at any stage of their careers, even after achieving a stable position. In today’s rapidly evolving job market, staying current with industry trends and advancements is essential. Ongoing learning helps you adapt to changes in technology, regulations, and best practices. This ensuring you are relevant and competitive in your role.

Skills

One of the primary benefits of continuing education is skill enhancement. As industries evolve, new skills become necessary. By pursuing further education, professionals acquire new skills. This allows you to take on new responsibilities and improve job performance. A proactive approach can lead to career advancement, promotions, and increased job satisfaction.

Personal Growth

Continuing education fosters personal growth. Engaging in new learning experiences encourages critical thinking and creativity. It opens up opportunities to explore diverse perspectives and innovative solutions to challenges in the workplace. This not only enhances individual capabilities but also contributes to a more dynamic and productive work environment.

Networking

Networking opportunities also abound with continuing education. Workshops, seminars, and courses provide platforms for professionals to connect with peers and industry leaders. These connections can lead toward collaborations, mentorships, and other job opportunities. These will further enhance your career prospects down the road.

Lifelong Learning

Additionally, pursuing continuing education demonstrates a commitment to lifelong learning. Employers value individuals who actively seek knowledge and self-improvement. This dedication can set you apart from peers, showcasing your motivation and ambition.

Education is vital for career growth and personal development. It enables professionals to adapt to changes, acquire new skills, foster creativity, and build valuable networks. Embracing lifelong learning not only enhances individual careers but also contributes to a more knowledgeable and skilled workforce. Prioritizing ongoing education is essential for sustained success in any profession.

For more career articles check out KathyHusserTempe.com

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Experiencing Spain

Flying to my travel spot!
The window seat is the best view on vacation.

My recent trip to Spain this year was an eye-opening experience! Not just from a travel perspective, rather experiencing a foreign country gave me hope along with new stories to tell.

Future Advances

Visiting Spain allowed me to see the results of future advances in transportation, crowd management, and lifestyle.  The public transportation system in Spain, especially Barcelona, is easy to navigate and ADA-friendly. With elevators at most stops, recessed curbs, and clean stations locals use the tram, train, and subway (Metro) lines exclusively. Plus, there was a high percentage of electric vehicles, which meant less petrol (gas) stations, smog, and noise.

The tourist sites, while busy, were easily managed with online pre-ticketed sales. No ticket, no entry if the quota for the day was already met. On top of that, residents were very friendly and kind despite my 2 years of high school Spanish. Citizens were helpful and took pride in their city and professions.  You got a feeling of National pride from the Spanish people which resonated the entire trip.

History Revisited

The history dates back to Roman Times, 300 B.C. Spain’s rich history has held space for wars, communism, and the monarchy. Today, the future Queen of Spain is in her second year of military service to her country. The archives, architecture, and lessons learned have not been without growing pains or evolution. But the evolution is present and felt throughout your interactions with people.

The population is concentrated in the cities, but a vast agricultural community keeps the food prices reasonable and fresh. I’ve never tasted such sweet tomatoes or such rich creamy butter. Plus, eggs were $2.85 a dozen! There’s something to say for their proximity to other European resources, and it shows in the Spanish food.

Finally, I would say from a travel perspective it provided hope for me personally. To see a thriving country, with low food costs, a content nation, and smart innovations for their citizens. I can see why many foreigners flock to Spain to experience the lifestyle. And why taxes are levied to keep the cities clean and stabilized. Put Spain on your travel list this year, and you won’t regret it.

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Relocating Out of State

Have an agenda and your goals will be accomplished
Have a plan and keep refining for success.

Relocating to another state can be an exciting yet challenging experience. The key to a successful move lies in careful planning and execution. Here are some essential steps to ensure a smooth interstate move.  From contacting movers to negotiating contracts, these tips will help you with the transition.

Research and Contact Reliable Movers

The first step is start researching moving companies as early as possible. Look for movers that specialize in interstate moves, as they’ll be more familiar with the logistics and regulations involved. Utilize online reviews, ask for recommendations from friends or family. Finally, be sure to verify the company’s credentials through the Federal Motor Carrier Safety Administration (FMCSA). Ensure the company is licensed, insured, and has a U.S. Department of Transportation (USDOT) number.

Once you’ve shortlisted a few companies, request in-home or virtual estimates. This will provide a more accurate quote based on the volume of items to be moved. Beware of companies that offer lowball estimates, as they might add hidden charges later.

Negotiate and Finalize the Contract

Before signing a contract, thoroughly review all the details. The contract should outline the total cost, services included, & delivery timeline. Most importantly, any additional fees such as packing materials or handling specialty items needs to be detailed in the contract.

Don’t hesitate to negotiate the price. Ask if there are any discounts available, such as for flexible moving dates, military service, or AAA membership.  Prices will go up, but won’t ever go down, so negotiate ahead of the move.

Pay close attention to the type of estimate provided—whether it’s binding, non-binding, or binding-not-to-exceed. A binding estimate guarantees the final cost won’t exceed the quoted amount, which can provide peace of mind.

Additionally, ask about the company’s claims process in case of damage or loss during the move. Understanding this beforehand will save you time and frustration if issues arise. Read the fine print and be prepared just in case something unexpected happens during the trip.

Plan for a Smooth Moving Day

In the weeks leading up to the move, create a detailed moving checklist. This should include tasks such as updating your address with the post office, transferring utilities, and securing important documents. Declutter your home by selling, donating, or discarding items you no longer need. This can also reduce your moving costs quite a bit.

On moving day, have a bag packed with essentials like toiletries, medications, important documents, and a change of clothes. This ensures you have everything you need during transit, while waiting for your belongings to arrive at your new home.

Stay Organized and Communicate

Maintain clear communication with your movers. Confirm details like the arrival time, delivery window, and any special instructions for your belongings. Keep a copy of the contract and inventory list handy in case of discrepancies.

Finally, just being patient and positive with the moving company will help your stress level. Unexpected events can happen out of the ordinary, like weather or traffic which affect the movers’ timeline.

Moving to another state is a significant life event, but with proper preparation, it can be a stress-free experience. By researching, creating a detailed plan, and staying organized, you can ensure your move goes smoothly. This will allow you to focus on settling into your new home.

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Portugal in 2025

Pink Coneflowers
Pink Coneflowers love a warmer climate.

Portugal, a country rich in history, culture, and natural beauty, is one of Europe’s most popular travel destinations for 2025. From its stunning coastline to its vibrant cities, Portugal offers something for every traveler. Whether you’re drawn to historical sites, picturesque hiking trails, or world-class museums, Portugal has it all. Here’s a guide to the top tourist spots, hiking destinations, and museums to see while visiting this charming country.

Lisbon
No trip to Portugal is complete without a visit to Lisbon, the country’s vibrant capital. Lisbon’s charm lies in its mix of old-world charm and modern liveliness. Wander through the historic neighborhood of Alfama, where narrow streets, colorful buildings, and Fado music create an unforgettable atmosphere.

Don’t miss the Belém Tower and Jerónimos Monastery, both UNESCO World Heritage Sites. These showcase the grandeur of Portugal’s Age of Discovery. For stunning views of the city, take a ride on the Santa Justa Lift or head to one of Lisbon’s many “miradouros,” (Viewpoints for photos).

Porto
Porto, Portugal’s second-largest city, is famous for its wine and stunning architecture. The historic Ribeira district, with its cobbled streets and colorful houses, is a must-see. As a librarian, don’t miss the Livraria Lello, one of the most beautiful bookstores in the world. Tickets are well worth the history and tour.

Or visit the iconic Dom Luís I Bridge, for spectacular views of the Douro River. Of course, no visit to Porto is complete without a tour of the port wine cellars in Vila Nova de Gaia.  Here you can learn about and taste the city’s famous export – Cheers!

Sintra
Located just a short drive from Lisbon, Sintra is a fairy-tale town nestled in the hills of the Serra de Sintra. It’s home to some of Portugal’s most stunning palaces and gardens, including the colorful National Palace of Pena. This palace looks like something out of a storybook.

The Moorish Castle, with its breathtaking views, and the mysterious Quinta da Regaleira, with its gardens and tunnels, are must-visits. Sintra’s blend of natural beauty and architectural wonders makes it one of Portugal’s most magical destinations.

Hiking
Portugal’s diverse landscapes offer excellent hiking trails for nature lovers. The Rota Vicentina, located in the southwestern Alentejo and Algarve regions, is one of the most beautiful coastal trails in Europe.

The trail offers a mix of rugged cliffs, sandy beaches, and quaint fishing villages. The Fisherman’s Trail, in particular, is a favorite among hikers for its stunning ocean views and challenging terrain.

Peneda-Gerês National Park, Portugal’s only national park, is a paradise for hikers. Located in the northern part of the country, the park features lush forests, crystal-clear rivers, and ancient stone villages. Take your pick in any of Portugal’s many cities to enjoy nature and get your heart pumping.

Museums and Churches

Finally, Portugal’s many museums and ancient churches are a must see for your travel agenda. Carmo Archaeological Museum is situated in the ruins of the old Church of Santa Maria do Carm. This church was founded in 1389 by D. Nuno Alvares Pereira.

While in Lisbon don’t miss the most ornate church ever seen, Igreja de Sao Rogue. With its gilded interiors and opulent chapels, every turn is full of history and a great photo opportunity.

Whether you’re a nature lover or seasoned tourist, Portugal is a European location not to be missed this year.

For more travel inspiration check out: KathyHusserTempe.com

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Let Things Go

"Be wary of Negative People..."

I had to share the latest book I read, “How to Let Things Go, 99 Tips…” by Shunmyo Mansuno. Simple and valuable nuggets I found helpful to get us through challenging and good times.

Character

The way you handle difficult people show a great deal about your character and value system. Do you let the little things get to you or worry a lot? If you tend to focus on what “can go wrong,” vs. allowing life to happen, listen up.  Mansuno, who is also a Buddhist Monk, provides reminders on “…relinquishing anxiety, impatience, and anger.”

You are in control of your own emotions and the reaction to personal situations, nothing else. If worry about every scenario that “could happen,” you’re wasting valuable energy.

Let life happen, but be smart about it. Suggestions include, “moderating your expectations.”  Not everything will go your way in life. So be humble, and let me say that again, just be humble.

Social Media

What you see on social media is the 2%-5% of the “great” that is happening in people’s lives. The author suggests that people knowing about 50% (or even 30%) is a healthy way to live.  Keep your life private for peace of mind.

We don’t need to know everything, and it keeps the pressure off of you to be “picture perfect.”  Everyone has something they are dealing with, that we don’t know about it.  And that’s just fine, and it’s a healthy way to go through life.

Accountability

Finally, do what you’ll say you are going to do.  “Don’t push things off until tomorrow,” we’re reminded.  You can tell a person’s true intentions by what “they do” not what they say. So just do it, and live your life with integrity and accountability.

That also goes for taking responsibility when things don’t work out, or you make a mistake. We learn more from our mistakes than we do from our successes, always.

And surrounding yourself with people that lift you up and support you will help you all through life.  As the authors reminds us, “Be wary of negative people.”  Positivity and kindness will be habits for life to help during the bad times and nurture you in good times.

So, what is your “go to” to help others navigate this changing world?

For more living well, tips check out my website: KathyHusserTempe.com

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Expectations for 2025

Setting Expectations for 2025

Photo by No Revisions on Unsplash

With 2025 and a new year in front of us, we tend to reflect on past achievements, setbacks, and experiences. The transition from one year to the next presents a unique opportunity to redefine priorities and set clear expectations for the year ahead. In 2025, establishing personal and professional goals with concrete expectations can have a profound impact on success, motivation, and overall well-being.

Creating Clarity and Direction

Setting expectations provides a sense of clarity. Without a clear sense of where we want to go, it’s easy to become distracted or overwhelmed by the demands of daily life. In a fast-paced world where new opportunities and challenges arise constantly, defining what you expect from yourself and the year ahead helps to maintain focus. This clarity allows you to direct your energy toward meaningful endeavors rather than being swayed by distractions.

Accountability

When you set expectations for the year, you also build in a system of accountability. Expectations function as a form of self-contract, a commitment you make to yourself about what you aim to achieve. Whether your goals are related to career advancement, personal growth, or wellness, establishing these goals helps keep you accountable. Regularly checking in with these expectations can also serve as a powerful motivator, prompting you to reassess and adjust. Whether it’s a financial goal or career-focused achievement, keep re-assessing your progress.

Managing Stress and Burnout

Photo by Chelsea Gates on Unsplash

In a world that often prioritizes constant productivity, it’s easy to push yourself to extremes. However, unrealistic expectations can lead to stress and burnout. Setting balanced expectations that account for both ambition and personal well-being is crucial. For 2025, it’s important to not only set high aspirations but also to be mindful of your limits. This balanced approach helps maintain both mental and physical health, allowing you to avoid burnout and approach your goals sustainably.

Enhancing Personal Growth

Setting expectations is also a pathway to personal development. By clearly defining what you want to achieve, you give yourself the chance to grow in specific areas. Whether it’s developing a new skill, improving relationships, or achieving financial goals, having expectations pushes you out of your comfort zone. Growth doesn’t happen by accident — it’s the result of intentional effort and persistence. Both of these are supported by your well-defined expectations.

2025 offers a fresh start, and setting expectations is a powerful way to ensure that the year is filled with purpose, direction, and growth. By taking the time to reflect on your goals, you can create a roadmap for success that keeps you accountable and balanced throughout the year.

For more living well tips check out: KathyHusserTempe.com

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Selfcare for 2025

Sunflower from my garden this spring.
A bright sunflower growing in my front yard garden.

As 2025 begins, it’s an ideal time for selfceare that will help you lead a healthier, more balanced life. Rather than making drastic changes that might be hard to sustain, focus on small habits that can make a big impact over time. Here are some tips to start the new year off right with a focus on health and personal growth.

Prioritize Your Health

Good health is the foundation for a successful year. Begin by evaluating your current habits and identifying areas for improvement. Simple changes like eating more fruits and vegetables, drinking more water, and getting enough sleep can improve your well-being. Regular exercise is also essential; it doesn’t have to be intense. Activities like walking, yoga, or swimming can help keep you active while also being enjoyable and stress-free.

Engage in Stress-Free Activities

Managing stress is key to maintaining both mental and physical health. Start by incorporating mindfulness practices into your daily routine. Meditation, deep breathing exercises, or simply taking a few minutes each day to focus on your breath. These simple habits can help reduce stressand promote a sense of calm.

Additionally, consider hobbies that bring you joy and relaxation. Whether it’s reading, painting, gardening, or playing an instrument, have some fun!  These activities provide a creative outlet and a break from the pressures of daily life. Spending time in nature is another great way to de-stress. Studies have shown that even a short walk in a park can reduce anxiety and boost your mood.

Focus on Personal Growth

The new year is a great time to set goals for personal development. Start by reflecting on the past year and identifying areas where you’d like to grow. This could be learning a new skill, improving your time management, or working on your emotional intelligence. Setting realistic, achievable goals is important; break them down into smaller steps to make them more manageable.

Reading is another powerful tool for personal growth. Choose books that inspire you, challenge your thinking, or teach you something new. Journaling is also a valuable practice.  Writing down your thoughts, goals, and reflections can help clarify your intentions and track your progress throughout the year.

Starting the new year off right doesn’t mean making drastic changes overnight. By focusing on your health, engaging in stress-free activities, and setting achievable goals for personal growth, you can create a foundation for a happier, healthier year ahead. Remember, progress is made through consistent, small steps, so be kind to yourself and enjoy the journey.

For more living well tips check out: KathyHusserTempe.com

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Holiday Recipes

Have an agenda and your goals will be accomplished
Have a plan and keep refining for success.

Holiday recipes will not be the same as the “recipes” I shared for the Thanksgiving holiday. These recipes are how to celebrate the holidays to bring you joy this year and next. Here are a few ideas to make this holiday season shine!

Work Reflection

Reflecting on the past year during this time brings great comfort and clarification of the past 11 to 12 months.  What work goals did you achieve?  What new goals for your career will you begin?  Think about the changes in your job and home life you had this year; was it beneficial? Out of your control?  This is the time to set your path on what you’ll be focusing on for 2025 in your career.

Relationships

Relationships, like life, are always changing. What relationships would you like to nurture next year or pull away from?  As you grow, your relationships will change with you as your boundaries grow and are defined.

When I was a mom with your kids, my circle of friends were other moms from our play group. As my children grew, my friendships changed too. Work relationships and my friends from the gym become my focus, as my kids gained their own circle of friends. Getting out there making new friends feels good and is healthy.

Health

Health and wellness are always important, so a recipe for success always starts with your self-care first.  Look at your nutrition, physical exercise, and mindset to create a path to wellness. Stress can be the biggest obstacle to positive mental and physical fitness. Your mind can make or break you, so meditation and taking time for yourself is important for a healthy outlook. A 15- minute walk after dinner or before you set off for work in the morning helps clear your mind.

There is no tried and true path for a happy life, but there are “recipes” to help you learn, grow, and thrive every year. Taking this time during the holidays to re-evaluate habits in your life that need focus will help.  Life is about change, and I hope yours is positive and productive.

For more living well, tips check out: KathyHusserTempe.com

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Visiting Banff

Yellowstone Lake - Nature is rejuvenating
Wishing you calm and happiness this season

Visiting Banff

Banff and Lake Louise in Canada are breathtaking destinations located in the heart of the Canadian Rockies. These scenic spots offer unparalleled beauty, outdoor adventure, and rich cultural experiences. If you only have a few days, here are reasons to plan your travel to Banff today.

Stunning Natural Scenery

Banff National Park is home to majestic mountains, pristine lakes, and lush forests. The stunning scenery draws visitors year-round even in winter. Lake Louise is famous for its turquoise waters, framed by towering peaks. During the warmer months, the vibrant color of the lake is a mesmerizing turquoise blue.

Outdoor Activities

There are plenty of outdoor activities in Banff especially in winter. Hiking is one of the most popular and easiest adventures in the National Park. The region offers trails for every experience level. The Lake Agnes Tea House hike is a must-do, providing amazing views along the way. For a challenge, take on the Plain of Six Glaciers hike, leading to impressive glacier views. Always check weather conditions before heading out, and let people know where you’ll be hiking.

Adventure in Every Season

Banff and Lake Louise are equally magical in winter. Skiing and snowboarding are major attractions. Ski enthusiasts flock to the Lake Louise Ski Resort, one of the largest in North America. Banff Sunshine Village is another popular spot, known for its long ski season and diverse terrain. Ice skating on Lake Louise is a magical experience, especially surrounded by the snowy mountains.

Wildlife Watching

Wildlife is abundant in the Banff area. Elk, deer, and mountain goats are often spotted near hiking trails. Keep a safe distance from these creatures. The chance of seeing bears is higher in the spring and summer months. Guided tours offer safe wildlife viewing while exploring the area’s natural beauty. Be careful and on guard, as you are in the animal’s nature terrain.  Don’t be a news headline, and always be aware of your surroundings while hiking or scouting for birds and animals.

Exploring the Town

Banff is a charming hub filled with restaurants, shops, and art galleries. Stroll along Banff Avenue, enjoying local cuisine and culture. Don’t miss the Banff Upper Hot Springs, where you can relax in warm mineral-rich water while admiring mountain views. The beauty of Banff’s city life and outdoor activities provides you endless options to enjoy your holiday.

Lake Louise

Lake Louise is the crown jewel of Banff National Park. The Fairmont Château Lake Louise sits on its shores, offering luxury accommodations. Paddle boarding and canoeing on the lake are popular in summer. In the winter, the lake transforms into a frozen wonderland for ice skating.

Visiting Banff and Lake Louise offers an unforgettable experience. Whether hiking, skiing, or soaking in natural beauty, these Canadian destinations provide adventure and tranquility. With stunning landscapes and year-round activities, it’s a must-visit location for nature lovers and adventurers alike.

For more travel inspiration check out my website: KathyHusserTempe.com