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#kathyhusser Happiness Health kathyhusser library books Travel

Beach Reads 2023

As summer ramps up and vacation calls, it’s the perfect time to read a good book while lounging beachside. As a librarian, here a few “beach read” recommendations sure to please any reader.  Each title promises to transport you to different worlds and capture the heart of this summer season.

Strong Women

Dive into a story of love, self-discovery, and sandy shores with “The Summer of Lost and Found” by Mary Alice Monroe. The story is set in the enchanting coastal town of fictional Sullivan’s Island. This novel brings together the lives of three generations of women as they navigate their personal journeys.

With vivid descriptions of the beach and an exploration of family dynamics, this book is a perfect beach read. For those seeking an emotional and touching summer read about family, chose this story. 

Thriller

If you’re craving a suspenseful thriller, “The Woman in the Window” by A.J. Finn is sure to keep you riveted. Set in the bustling city of New York during a hot summer, this psychological thriller follows an agoraphobic woman. (She’s deathly afraid of going outside of her home.)

She believes she witnesses a disturbing event in her neighbor’s house. As secrets unravel and tensions rise, the story will keep you on the edge of your seat, turning the pages.

Hollywood Glitz

If you want a blend of romance, history, and exotic settings, “The Seven Husbands of Evelyn Hugo” is for you.  By Taylor Jenkins Reid (author of Daisy Jones & the Six) this book is a must-read! A captivating novel taking readers on a journey through the glamorous and wild life of Evelyn Hugo a fictional movie star. With its rich character development and fascinating narrative, this book brings you into the world of Hollywood and forbidden love.

Self-Discovery

If you’re in the mood for a light-hearted and delightful summer read, “Eleanor Oliphant Is Completely Fine” by Gail Honeyman is an excellent choice. Meet Eleanor, a socially awkward woman with a strictly structured life. Join her on a heartwarming journey of self-discovery and unexpected connections.

This uplifting novel explores themes of loneliness, friendship, and the transformative power of compassion. This book makes a perfect companion for lazy days by the seaside.

No matter which book you choose for your summer adventures, find one that speaks to you. A book’s well-crafted story has the power to transport you to far-off places, stir your emotions, and leave lasting impressions.

So, grab your beach towel, slather on some sunscreen, and lose yourself in the pages of an enthralling summer read. Whether it’s a tale of romance, mystery, or self-discovery, these book recommendations are sure to boost your beachside bliss. Make your summer even more memorable and check out a book today from your local library!

Check out more summer reads from: KathyHusserTempe.com

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Health kathyhusser Travel

Travel Abroad

What brings you joy? What gets you up in the morning every day even when times are tough? Travel brings me joy, and here’s why it fills me with happiness every time, every trip.

New Experiences

As we get older you experience the highs and lows of life. As a wise soul once said, you can’t see the light without experiencing the darkness. You also find that one (or two) joys in life will fill you up, bring you light.  New experiences that bring me happiness, contentment, and joy involve traveling.

I don’t have to travel far.  Learning about historic waterfalls in my neighborhood was a fun and enjoyable bike ride. I just love learning and planning out my new experiences, which a good part of that involves seeing new places.

Solo travel

Recently, I’ve started enjoying my travels solo. Discovering new destinations on my own, has given me the freedom to see more and do more. I won’t let the lack of a travel partner hold me back. I plan the trip on my own, and have the flexibility to enjoy the location I want to see.

I’ve become a better navigator and risk taker, with solo travel too. Traveling gives me confidence to do even more in life. And now, I’m planning much longer trips in the future for summer and fall.

Photography

Traveling bring me joy afterwards with the photos and memories I bring home. I’ve become a better photographer through practice and a lot of trial and error. Enjoying the images from my trips, allows me to relive those joyful experiences.

Traveling feeds my photography hobby as well as and providing me great pleasure in discovering my next shot. Capturing landscapes during different seasons and my own flower garden photos to share, gives me another creative outlet.

Self-Reliance

Finally, planning and taking a trip on my own builds my self-reliance to do more and take more risks.  If you’re not growing, you’re not living. And I want to continue to grow, experience new countries and cultures and build new memories.

What will you be planning today?

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Family Happiness kathyhusser

Fathers Day

Father’s Day is a special day celebrated worldwide to honor fathers and father figures. It’s a day to appreciate the contribution and sacrifices that fathers make in their children’s lives. Let’s delve into the history of Father’s Day and explore some gift ideas that you can consider for this special Sunday.

History of Father’s Day

The History of Father’s Day Father’s Day originated in the United States and was first celebrated on June 19, 1910, in Spokane, Washington. It was started by Sonora Smart Dodd, who was inspired to create a special day to honor fathers.

After hearing a Mother’s Day sermon at church, the rest is history. Dodd’s father was a single parent who raised six children on his own. She felt that fathers deserved the same recognition as mothers and slowly it took hold.

The idea of Father’s Day slowly gained popularity in the early 20th Century. Finally, in 1924, President Calvin Coolidge supported the idea of a national Father’s Day. However, it wasn’t until 1972 that President Richard Nixon signed a proclamation making Father’s Day a permanent national holiday. (The late 70’s until Dads got their official holiday!)

Gift Ideas for Dad

Finding the perfect gift for Father’s Day can be challenging, but there are many options to consider. Here are some ideas to get you started:

  • Personalized Gifts – Consider getting your father a personalized gift, such as a mug, photo frame, or keychain with his name or initials on it.
  • Tech Gadgets – If your father is tech-savvy, consider getting him a new gadget, such as a smartwatch, wireless earbuds, or a fitness tracker.
  • Outdoor Gear – If your father loves the great outdoors, consider getting him camping or hiking gear, such as a new tent, sleeping bag, or hiking boots.
  • Books or Movies – If your father enjoys reading or watching movies, consider getting him a new book or movie that he’s been wanting to read or watch.
  • Food or Drinks – Consider getting your father a special treat, such as a food basket or a bottle of his favorite wine or whiskey. Or make a special homemade dinner for your dad complete with a heartfelt card.

Father’s Day is a special day to appreciate and honor fathers and father figures. The history of the holiday dates back to over a century ago and has gained popularity worldwide.

While finding the perfect gift can be challenging, there are many options to consider. Whatever gift you choose, remember to show your father how much you appreciate him and the role he plays in your life.  A very Happy Father’s Day to my dad and husband this year!

KathyHusserTempe.com

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career Health

Last Minute Gifts

Do you feel like gift giving and the holidays have taken on a whole new life of their own recently?  During October, I saw many Christmas displays full of gifts and decorations, but Halloween hadn’t even been celebrated! Here are three ways to make your holiday gifts more meaningful this year without buying stuff.

Give Experiences

Enjoying an experience with a dear friend, colleague, or your family is my first choice when thinking of gift giving. Something as simple as driving to a friend’s home and enjoying lunch together. Having a heartfelt conversation with your parents or a trusted colleague, seems so simple, but how often does it happen?

Science has proven that personal connections with those we love and care about provides us health benefits. Friendships and positive relationships enrich our lives on many levels, so take advantage of the holidays to show you care.

Give Your Time

I’ve written about volunteering before and can’t stress enough what you receive when you volunteer. Donating time to your community is a service that keeps giving throughout the year.  I’ve donated my time to local art organizations and events. Having a common goal with these groups connects you to your community.

I’ve donated to animal rescues in my father’s name, since we both love helping animals find their forever homes. Dad still talks about it being the best gift ever! Give your time to assist with a shelter’s website, an adoption event, or fundraise for larger projects and supplies.  The sky’s the limit, and you feel so good after volunteering!

No Gifts Rule

The final option is something I use with my husband and very close friends, and that is “no gifts please.” We just don’t exchange gifts, period. The “no gift rule” is something I’ve used during many anniversaries, birthdays, and Christmases. No gifts, just re-enforces the other two options highlighted earlier.

I love to give my time to these very special people and nonprofit agencies. These are “my tribe,” who have given me so much over the years. My gifts are the memories of a special meal together or reminiscing during a walk around the park. Time together to make new memories is our gift to one another.

You should try something new this year. You might be surprised how the pressure to the find the “perfect gift” has been lifted for both of you. If you bring up one of these gift ideas, you might spark a new tradition this holiday season.

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career Health

Holiday Season

During the holiday season, I wonder why I sometimes feel a little blue or sad during this time of year? I’ve come to understand why the holidays bring many different emotions and how to help myself feel better. Read on for tips if you are feeling a bit melancholy this holiday season.

Change is Hard

Change is hard for some, especially if your mind is processing a change as “negative” rather than more growth oriented.  For some, their parents are aging, and daily life is more difficult. Science has proven seniors tend to get depressed, especially during the holidays.   Being alone, memories of “what was,” and realizing past choices have affected their wellbeing play a part in mental health.

You need to continue to be active mentally as well as physically. Remaining fit with puzzles or games to keep your mental agility in tip top shape. Even a daily walk for 30 minutes has proven to keep your flexibility and mobility in best form. I am learning these two important lessons from my parents. Understanding what needs to be done now, for the future is a healthy start.

Traditions Equal Memories

The holidays are a time for family traditions, and some are not the same as time marches on. As your children grow up and have families of their own, new traditions also bring up memories of times past.

Making new traditions now with your family is the best way to feel happier and accept the new memories. Again, this might take a few years to work out your feelings of acceptance. Give yourself time and grace to make new memories and try out new holiday traditions that work for your family.

Patience

Lastly, we need to be patient and accept things will never be the same. The pandemic has changed many holiday activities we enjoyed in years past. My parents and kids are older, so priorities have also changed.

Having patience to accept that we have our health and our love to keep us strong into 2023 keeps me grounded in a positive mindset. Remembering these should help make you happier and more accepting of changes.

If I need a reminder, I’ll re-read this article and reflect on my blessings. Happy Holidays, and hope you enjoy new traditions and memories this year!

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Health

Rethinking Traditional Thanksgiving

Do you and your family and friends gather for a traditional Thanksgiving?  What does traditional mean these days during the holidays? Here are some traditions the media provides and how to rethink what “tradition” means this year for our planet.

Turkey at Thanksgiving

We have all endured high food prices with inflation this year. We are paying 30, 40 and sometimes 50% more for the same products this year!  The average turkey this year will cost about $1.99 per pound, up 73% from last year. Instead of turkey, does your family enjoy other main courses?

Consider lower cost cuts of meat or vegan options which also help the environment and our climate crisis. Have you considered enjoying vegetarian sides without a main dish protein?  A recent study in the United Kingdom states every meal without meat you save about 30% on your grocery bill. The ethical reasons to eat vegan are also important. Just consider the lasting effect for our children and grandchildren when you pass on turkey this year.

Black Friday

Shopping has changed over the years. I remember standing in line to buy a coveted gaming system or the “must have” toy for my kids.  Deals for the holidays now start as early as October and feeds into society’s need for consumption.

I do not stand in line for anything anymore, especially for retailers to take my money. I think before I purchase. Again, consider the environment and the actual usefulness of a product before you buy it. Think about upcycling items to prolong their use. Finally, think about the money you save when you stop overspending and buying needlessly every holiday.

Time with Family

The holidays, especially Thanksgiving, is a time to be with your family. I’m thinking the Hallmark movie with the happy ending. But, like real life, families are complicated on so many levels. You should never feel pressured to be with someone you don’t feel comfortable with, family or not.

You need to enjoy your holiday while still having boundaries especially from those who love you. So, what I’m saying is, it’s okay if you shake things up and try something new this year.  Have Thanksgiving dinner at lunch time this year.

If the weather permits have your meal outside on the patio or better yet at a close friend’s home.  If there is a neighbor that is alone this year, invite them to enjoy your celebration. The holidays should bring peace and comfort to you, not stress and chaos.

Reach out and enjoy a wonderful Thanksgiving this year!