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Happiness Health kathyhusser

Picking A Puppy

 

Picking the right puppy is a big decision for any family, as the choice you make will be with you for many years. When selecting a puppy, it’s important to consider a variety of factors. Here are few tips to get you started on your puppy research.

Right Age?

First and foremost, it’s important to choose a puppy that is the right age for your family. Puppies require a lot of attention and training. Very young children may not be equipped to handle the responsibilities of caring for a young puppy. It’s generally recommended that children be at least 6-8 years old before bringing a puppy into the home.

Dog Breed

When it comes to selecting a dog breed, there are many factors to consider. Some breeds are better suited to families with children than others. Dogs have different temperaments, sizes, and energy levels. For example, breeds such as Labrador Retrievers and Beagles are known for being friendly, loyal, and good with children.

On the other hand, breeds such as Chihuahuas and Dalmatians may not be as well-suited for families with young children.  These breeds high energy might not be a good fit for young family members.

It’s also important to consider the energy level of the breed. Some breeds, such as Border Collies and Australian Shepherds, require a lot of exercise and mental stimulation. While others, such as Bulldogs and Basset Hounds, are more laid-back and don’t need as much activity.

Another important consideration is the size of the dog. Larger breeds may not be suitable for families with small children. These dogs may accidentally knock kids over or be too rough playing. Smaller breeds, on the other hand, may be more fragile and may not be as well-suited for active families.

Allergies

When selecting a puppy, it’s also important to consider any allergies or sensitivities that family members may have. Breeds that shed less, such as Poodles and Bichon Frises, may be better suited for families with allergies.  There are many versions of “doodle” dog breeds that have poodle DNA to help with the shedding too.

Plus, don’t forget about checking with your local dog shelter, for your next furry friend either. All great companions can come from many different places. You save a life when you rescue any animal.

Ultimately, the most important factor when selecting a puppy is to choose a dog that is a good match for your family. Your lifestyle and other factors play into keeping and caring for a pet for many years.

Take the time to research different breeds. Also visit with potential puppies to get a sense of their temperament and energy level. With careful consideration and planning, you can find the perfect puppy to become a beloved member of your family.

For more lifestyle tips check out my website: KathyHusserTempe.com

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career Library Jobs

Work Balance

With the pandemic came a greater need to understand work life balance and how it affects families. Read on for ideas to keep your career on track and a healthy balance at home.

Stop Multitasking

Women are more prone to multitask more than men. However, none of us can complete two tasks at once. You end up doing two tasks, half-way or having to redo something else. In other words, focus on one thing at a time. Whether it’s answering email, phone calls, or watching your kid’s soccer game. Do one and only one thing at a time.

You’d be amazed how much you can accomplish if you concentrate on one task, complete it, and move on.  I’m a mom too, so I understand the feelings.  Stop multitasking now for a healthier lifestyle.

Lists Are Your Friends

Write down what you need to do. Whether it’s in your google calendar, a paper list, or in Notes; write it down. When you write something down, it gives your brain permission to move on. You are not “holding on” to the item in your head. You can clear the way for other tasks that come up.

It might be important to pick up dog food or prepare for a work meeting but don’t give each task equal importance. Write it down and cross it off when completed.  Have a work list and home list to keep things simple or color code your task list.

Plan Time to Relax

Just as you would plan for your work meeting, block off down time at home. As a super achiever this is important, so you don’t burn out. Self-care and taking time for yourself is the most important task you can do for your family and you.

Your immune system will thank you and your gratitude level will increase with self-care. If you find it difficult to “unwind” check out some reaffirming daily reminders to help.  Having reminders of what you have, (not what you don’t) is the very best method to find peace in life.

Pets

Finally, get a dog or cat for companionship. Research has shown that petting a dog or cat reduces a human’s anxiety level immediately. Pets are relaxing and allow you to focus on something other than work or other distractions. Taking care of an animal opens up empathy for other creatures and nurturing skills.

For more living well ideas check my personal website: KathyHusserTempe.com

 

Categories
career Librarian & Entrepreneurship

Stress Free Work

The last two years has changed the way we work, learn, and interact with friends and colleagues. Read on for easy habits to help you develop resilience when working remotely.

Mindfulness

Working remotely can be lonely and even isolating if you work from another state or country. Develop a habit of clearing your mind every morning before work begins. It’s as simple as writing a To Do list and clearing your brain.

Furthermore, when you clear your mind, you are physically ready to meet challenges from work. I’m thinking examples such as, technology issues, connectivity hiccups or a very long  Zoom meeting.  Making room for these challenges enables your mind to tackle extra problems easier and be more efficient.

Get a Pet

Having a pet at your remote working location has many health benefits. Research has shown that dogs and cats reduce your heart rate, provide companionship, and alleviates feelings of isolation.

Having a cat is easier if your schedule is not as rigid. Cats can be left alone for a day or two with food and water. While dogs, require more one on one care, especially during the puppy years. Walks, playtime, and regular meals are what dogs need to thrive. The love and attention pets provide you will outweigh the time needed to provide for a healthy work companion.

Make a Major Change

With the Great Resignation a reality, consider living your dream.  What career would make you happy?  What home or lifestyle change would fulfill an unmet need in you? This is a personal, more introspective step to take, but very beneficial especially if you feel “stuck.”

Making a major change in your life, to fulfill something burning inside is a bold step. To fulfill the life you envision is life changing, to say the least. If you are not a risk taker, this can be scary. Make sure your family is on board and you have a support system in place. Finally, having a financial plan is especially important for a major change to occur and be successful.

Working remotely will not solve all your problems or make some people happier. It’s up to you understand your individual needs and live the life you desire. We all have responsibilities, but if there’s a will there’s a way.  Best of luck living your dream!

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