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Back to School

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As summer draws to a close, the familiar routine of back to school calls. Whether you’re returning to elementary, high school, or college, being fully prepared is important for a successful year. But what does it mean to be prepared? It’s not just about having the right tablet or laptop; it’s also about being mentally, physically, and emotionally ready.

Mentally Prepared

Being mentally prepared is like training before a race—it’s the foundation upon which all other preparations rest. Mental readiness means a positive attitude, clear goals, and effective time management skills. When you approach the school year with a growth mindset, you’re better equipped to handle demands, setbacks, and deadlines.

Cultivating resilience and adaptability allows you to navigate any obstacles that may arise, turning them into opportunities for growth.

Physical Preparedness

Just as a well-tuned engine powers a car, physical preparedness fuels your body and mind for the educational journey ahead. This includes getting enough sleep, maintaining a balanced diet, and staying physically active. Adequate sleep is vital, as it enhances cognitive function, your memory, and mood regulation.

These are essential for effective learning. Similarly, nourishing your body with nutritious foods and staying hydrated provide the energy needed to excel in the classroom. Regular exercise not only boosts physical health but also improves mental clarity and reduces stress. This is setting the stage for your academic success.

Emotional Support

Emotional preparedness involves resilience and building a support network to weather the highs and lows of the school year. Acknowledge and validate your feelings, whether they’re excitement, anxiety, or uncertainty. Seek out supportive friends, family members, or mentors who can offer guidance and encouragement.

Developing healthy coping skills, such as mindfulness or journaling, can also help manage stress and promote emotional well-being. Remember, it’s okay to ask for help when you need it, and taking care of your mental health is just as important as your academic achievements.

Start the new school year off right by keeping your mind and body in tip top shape this year.

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Labor Day’s History

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Labor Day, celebrated on the first Monday of September, marks a key moment in American history. It’s not just the unofficial end of summer. This federal holiday honors the contributions of workers and the labor movement. This holiday symbolizing the economic and social achievements of American labor. The start of Labor Day can be traced to the 19th century, a time marked by industrialization and labor unrest.

Birth of Labor Day

The origins of Labor Day are rooted in the labor movement’s fight for fair working conditions during the late 1800s. During this time, workers faced grueling hours, unsafe working environments, and minimal pay. Labor unions began to form, supporting workers’ rights and organizing strikes and rallies to demand better conditions.

The first Labor Day parade took place on September 5, 1882, in New York City. Thousands of workers marched from City Hall to Union Square, carrying banners and flags to demonstrate solidarity. This event, seen as a great success, inspired unions across the country for a national holiday honoring all workers.

Federal Recognition
The push for a national holiday gained momentum, and states began to recognize Labor Day. Oregon was the first state to declare it an official holiday in 1887. Following Oregon’s lead, Colorado, Massachusetts, New Jersey, and New York also adopted the holiday.

The federal government officially recognized Labor Day in 1894, following a significant labor conflict known as the Pullman Strike. The strike involved workers from the Pullman Company, a railroad car manufacturer. The workers from this company protested wage cuts and high rents in company-owned housing.

The strike worsened, leading to nationwide railroad disruptions and violent clashes between workers and federal troops. In the aftermath, and as a peacemaking gesture toward the movement, President Cleveland signed legislation making Labor Day a holiday.

Modern Celebrations
Over time, Labor Day has evolved from its roots as a day of labor protest and activism to a broader celebration Today, it signifies the unofficial end of summer, marked by parades, barbecues, and family gatherings. However, its historical significance remains a reminder of the struggles and achievements of the American labor movement.

Labor Day also serves as a time to reflect on the ongoing challenges faced by workers. Issues such as fair wages, safe working conditions, and workers’ rights. Labor Day in the United States is a testament to the resilience and determination of the labor movement. From its origins in the late 19th century, it remains a powerful symbol of workers’ contributions to the nation’s progress.

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Cybersecurity

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With the recent cybersecurity breach at Seattle Public Library, governments need to set up strong security for their digital networks. These institutions face new challenges, as ransomware and hackers evolve to access vital information. Protecting privacy, ensuring the accuracy of information, and securing sensitive data are vital for maintaining the integrity of public libraries.

Protecting Privacy

Libraries collect and store a wealth of personal information, including user details, borrowing histories, and internet usage records. Without strict cyber security measures, this sensitive data is vulnerable to unauthorized access and breaches.

The loss or theft of personal information can lead to identity theft, financial loss, and a breach of user trust. Implementing strong encryption protocols, secure authentication processes, and regular security audits helps safeguard user privacy. It also ensures that your patrons feel safe and confident in using library services.

Accuracy of Information

Public libraries are champions of reliable information, offering access to a vast array of resources, from books to online databases. Cyber-attacks can compromise the accuracy and integrity of these resources, leading to the dissemination of incorrect or misleading information.

This is particularly critical in an era where misinformation and disinformation are rampant. By employing robust cyber security measures, libraries can protect their digital collections. Libraries need to be free from intrusive “bad actors” to ensure that patrons have access to accurate and trustworthy information.

Securing Sensitive Information

Beyond personal data, libraries also handle sensitive information related to their operations, including financial records, staff details, and strategic plans. This information, if accessed or altered by malicious actors, can disrupt library services and damage the institution’s reputation.

Implementing comprehensive cyber security strategies, such as firewalls, intrusion detection systems, and regular backups, is essential for protecting this information. A secure digital environment ensures that libraries can continue to operate smoothly and serve their communities effectively.

Community Education and Advocacy

Public libraries play a pivotal role in educating the community about cyber security. By offering workshops and resources on safe internet practices, libraries empower patrons to protect their own digital lives. This educational role extends the library’s mission of fostering lifelong learning and civic engagement. It is emphasizing the importance of cyber security in everyday life for us all.

In today’s digital landscape, cyber security in public libraries is crucial for protecting privacy, ensuring the accuracy of information, and securing data. By prioritizing robust cyber security measures, libraries can maintain their role as trusted information hubs and safe spaces for the community.

The commitment to cyber security not only safeguards the institution but also empowers patrons to navigate the digital world confidently and securely. In this way, libraries uphold their mission of providing free and reliable access to knowledge, now and in the future.

 

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Public Library Trends

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In 2024, public libraries continue to evolve to meet the changing needs of patrons in an increasingly evolving world. From embracing new technologies to expanding services and programs, here are some trends shaping the landscape of libraries in 2024.

Digital Innovation

Libraries are embracing digital innovation and technology integration to enhance access to information and services for patrons. From streaming platforms and eBooks to virtual reality experiences and online learning resources, libraries are leveraging technology. Public libraries are expanding their collections to reach new audiences to remain relevant. Additionally, many libraries have invested in smart technologies and automation to streamline operations and improve efficiency. Systems such as self-checkout stations, automated book sorting systems, and virtual reference services are mainstream.

Focus on Diversity, Equity, and Inclusion

In response to calls for greater diversity, equity, and inclusion, libraries are prioritizing efforts to ensure that their collections, reflect the diverse needs of their communities. This also brings with it the call for book bans, censorship of authors, and “cancelling” leaders at libraries.

Expanding collections to include materials by and about underrepresented groups, hosting inclusive programming and events, and providing resources and support for marginalized communities is what libraries stand for. When one or two vocal opponents to this freedom of access causes disruption, it hurts all libraries.  Libraries are implementing training and professional development initiatives to promote cultural competency and ensure that staff are equipped to serve effectively.

Expanded Community Engagement

Public libraries are expanding their efforts to engage with and serve their communities beyond traditional library spaces to reach non-users. This includes partnering with local organizations, schools, and businesses to host events and programs, providing outreach services to underserved populations. This also includes offering mobile library services to reach people where they are, like a citywide book bike.

Additionally, libraries are embracing social media and digital marketing strategies to connect with patrons and promote library resources and services.  Check out the weekly marketing tips and insights from a professional library advocate and marketer.  I love following Angela and get so many tips to share with other libraries.

Sustainability Initiatives

With growing concerns about environmental sustainability, many libraries are implementing programs to reduce their carbon footprint and promote eco-friendly practices. This includes investing in energy-efficient technologies, such as LED lighting and solar panels. Other initiatives include implementing recycling and waste reduction programs and promoting sustainable transportation options for patrons and staff.

Libraries are also incorporating environmental education and awareness initiatives into their programming to raise awareness about environmental issues and encourage sustainable living practices. My library’s most popular program was a partnership with the water department about creating your own rainwater recycling system.

Flexible Spaces

Libraries are reimagining their physical spaces to create flexible, multifunctional environments that can adapt to changing community needs. This includes designing spaces that can handle a variety of activities, such as coworking spaces, makerspaces, and performance areas.

Public libraries are incorporating comfortable seating, collaborative workspaces, and technology-equipped study rooms to provide patrons with a welcoming environment. Libraries have always been about equal access to learning, exploration, and community engagement.

In 2024 public libraries are embracing innovation, diversity, community engagement, sustainability, and flexible spaces to meet the evolving needs of communities. By staying abreast of these trends and embracing new opportunities, libraries can continue to serve as vibrant hubs of learning. With strong leadership and funding to support libraries’ creativity and freedom to read, our society benefits as a whole.

 

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Celebrities Like Us

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Finishing up the book, “My Name is Barbra,” I never thought celebrities were like us.  But after reading this book it made me realize you can have all the fame and money in the world and still have setbacks.  Here are the lessons learned from music and cinema legend, Barbra Streisand’s 60-year career.

Stand Up for Yourself

Ms. Streisand had to overcome a great deal of prejudice in her career, and not just in the beginning in the 1960’s. As a twenty-year old Broadway star to a 40-something director, she prevailed despite unfair treatment. I love how she was a rule follower, (even when there were no rules) wanting to “do the right thing.”

When she was harassed on a movie set for more than year, she tried to “toughen up” and work with the famous actor.  It wasn’t until months later when her health was at risk, the situation changed for the better.  No one stood up for her, she had to advocate for herself. Be your own support system and act. If you are in a bad situation, you need to make it better. Seek help and take action.

Take Risks

Barbra was a trailblazer from the very start. Growing up without a father since age 8, her mother was overly protective. Barbra learned early on to take risks and do what “felt” right in situations at school and her career. Call it “street smarts” or intuition, she listens to her gut.  If she feels something is calling her, like being the first female director of a major motion, she does it!  “Yentl” was her first movie of many more directorial credits.  “You’ll always regret not trying, and you always lose unless you do try!”

Keep Learning

As we get older your experiences provide wisdom and learning opportunities. Hard work was always a pillar of Barbra’s success, along with learning new aspects of show business. She went from night clubs, to Broadway to movies to behind the camera. She kept learning for herself and for own curiosity. This growth mindset keeps her open to new opportunities along the way. She found love again in her 50’s by pushing herself past her shyness in social situations.  Keep learning to stay healthy!

To sum up, the details of Barbra Streisand’s career is fascinating. But overall, she took chances, nurtured her talent, and pushed beyond current norms to build a very successful career. Strong women would love her story and might also see aspects of themselves in her life and lessons.

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Women’s History Month

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March, celebrated globally as Women’s History Month, holds special significance for young women navigating the complexities of modern life. This dedicated month serves as a platform to reflect on achievements, acknowledge challenges, and amplify the voices of women. For young women, Women’s History Month is more than just March; it’s an opportunity for empowerment, inspiration, and collective progress.

Recognition of Achievements

Women’s History Month allows the average young woman to celebrate the progress of those who paved the way before her. It’s a time to honor the trailblazers who shattered glass ceilings, proving that gender should never be a barrier. From women in science and technology to leaders in various fields, these role models inspire young women. Women need to dream big and strive for excellence in their chosen paths.

Acknowledgment of Challenges

While celebrating achievements, March prompts a reflection on the challenges women continue to face today. The average young woman recognizes the importance of recognizing and addressing issues like gender inequality, workplace discrimination, and societal expectations. This awareness fuels a commitment to advocating for change and fostering environments where all women can thrive.

Amplifying Voices

Women’s History Month provides a platform for us all to have our voices heard. It’s a time to share stories, experiences, and perspectives that often go unheard. Social media campaigns, events, and discussions become avenues for women to connect and contribute to the broader conversation about equality.

Fostering Support

This dedicated month fosters a sense of solidarity among young women. It’s a reminder that they are not alone in our journeys. There’s a community of diverse voices sharing similar experiences. Through workshops and public initiatives, women come together to support and learn from each other. This uplifting, continuous action creates networks women can use beyond the month of March.

Personal Growth

Women’s History Month serves as a catalyst for personal growth and empowerment. The average young woman draws inspiration from the stories of resilience, determination, and courage shared by others before her.  Whether it’s learning new skills, pursuing further education, or taking on leadership roles, this time ignites a sense of possibility. The belief that every woman can contribute to positive change.

Reflecting All Women

This time also prompts a deeper reflection on intersectionality. Acknowledging that the experiences of women are shaped by factors such as race, ethnicity, socioeconomic status, and more. Women recognize the importance of inclusivity. We all need to strive to provide a narrative that is diverse and representative of all women continually.

Through these lenses, Women’s History Month becomes a dynamic force. We can propel young women toward empowerment, growth, and the pursuit of equality in all aspects of life. We all learn by helping others.

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Tips for Heart Health

Sunflower from my garden this spring.
A bright sunflower growing in my front yard garden.

Prioritizing heart health becomes increasingly important over time for a fulfilling and energetic life. Adopting lifestyle choices that support cardiovascular well-being can contribute to a healthier and more active aging process. Here are simple tips to stay heart-healthy as you navigate this new year.

Heart-Healthy Diet

Nutrition plays a pivotal role in maintaining heart health, especially as we age. Embrace a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Choose nutrient-dense foods that provide essential vitamins, minerals, and antioxidants. Minimize salt intake to support healthy blood pressure levels.

Consider the Mediterranean diet, known for its heart-protective qualities, emphasizing olive oil, fish, nuts, and plenty of plant-based foods. Consulting with healthcare professionals or a registered dietitian can help your dietary choices based on your health needs and preferences.

Exercise

Engaging in regular physical activity is a cornerstone of heart health, regardless of age. Aim for at least 150 minutes of moderate-intensity exercise per week, incorporating activities that elevate your heart rate. Walking, swimming, cycling, and low-impact aerobics are excellent choices.

Additionally, include strength training exercises to maintain muscle mass, supporting overall cardiovascular fitness. Consult with a healthcare provider before starting a new exercise regimen, especially if you have pre-existing health conditions.

Manage Stress

This is difficult for most of us, but stress management is integral to heart health. Chronic stress can contribute to high blood pressure and other cardiovascular issues. Incorporate stress-reducing activities into your routine, such as meditation, deep breathing exercises, yoga, or spending time in nature.

Cultivate hobbies that bring you joy and relaxation, providing a healthy outlet for stress. Prioritizing mental well-being contributes not only to heart health but also to overall quality of life.

Regular Health Check-ups

Regular health check-ups and monitoring are necessary components of heart health maintenance. Schedule routine visits with your healthcare provider to assess blood pressure, cholesterol levels, and overall cardiovascular health.

Early detection of potential issues allows for proactive interventions and lifestyle adjustments. Stay informed about your health metrics and collaborate with your doctor to create a personalized plan for heart wellness.

Stay Hydrated

Maintaining proper hydration is often overlooked but is crucial for heart health. Ensure an adequate water intake to support overall bodily functions. Additionally, limit alcohol consumption, as excessive alcohol can contribute to high blood pressure and other cardiovascular concerns. When alcohol is interfering with family, friends, or your job it’s time to rethink your drinking and seek help.

Staying heart-healthy involves a holistic approach encompassing dietary choices, regular exercise, stress management, and proactive health monitoring. Adopting heart-protective habits enhances the quality of life, allowing you to age gracefully while prioritizing cardiovascular well-being.

Remember, consulting with healthcare professionals and making gradual changes, helps a heart-healthy lifestyle and supports a fulfilling and vibrant life.

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Vision Boards Create Success

Kathy Husser

What is a vision board?  Create success and achieve your goals this year with a vision board. Read on for three simple steps to make a vision board and have your dreams come true this year.

Visualize Goals

First you need to visualize your goals or what you want out of 2024. Whether it’s a new job, relationship, or home, create a picture in your mind of exactly what that looks like. Remember little details to truly create a vision in your mind’s eye of how achieving your goal would feel.

Next, have at least 3-5 big ideas for the new year. Write down the words that describe those successes and don’t hold back.  Words that come to mind can be fearless, courage, abundance, joy, self-care, so use your imagination.

Illustrate Your Big Ideas

I’m not an artist, so illustrating for me may be different for you. I like to use Pinterest as a very easy way to capture my thoughts and inspiration. Studies have proven if you can visualize your goals, you will increase your chances of achieving them. Digital photos, drawings, doodles, anything that brings your big idea to mind is an “illustration” for your board.

I tend to create simple drawings and also attach photos for inspiration on my vision board. Whatever is easiest, illustrate your ideas so you have a roadmap to your action steps.

Map Out Steps

 

Mapping out specific actions, no matter how small, for each goal is your next step.  For example, if you want to learn Spanish by the end of year, your actions might resemble:

  1. Check out free language resources at the library
  2. Research local teachers or community organizations for classes
  3. Block off time on my weekly calendar for lessons/practice
  4. Book my trip to Mexico for the summer or in 2025
  5. Continue conversational Spanish with my neighbor two nights a week

When goals are written down, visualized and acted on, they are more easily achieved. The vision board for this big idea might include Yucatan travel photos or common conversational phases. Having a goal that is broken down and committed on your calendar is also more likely to be completed by your timeline. This is only one big idea example, so think of more and don’t limit yourself.

The most difficult part of a vision board is deciding what you want from 2024 with so many possibilities today. Don’t limit yourself, and make this new year, a year to remember and celebrate.  Here’s to a happy and healthy 2024 to you and your family and friends!

 

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Themes for the New Year

Sunflower from my garden this spring.
A bright sunflower growing in my front yard garden.

 

As we start a new year, it’s a perfect time for reflection and renewal. While resolutions abound, certain overarching themes can guide us towards a more fulfilling and purposeful journey in the coming months. Here are three vital themes to remember for the new year.

Mindful Well-Being in 2024

In the hustle and bustle of everyday life, it’s easy to neglect our well-being. As we step into the new year, it’s crucial to prioritize self-care and cultivate a mindful approach to health. This includes not only physical wellness but also mental and emotional balance.

Consider incorporating practices such as meditation, regular exercise, and adequate sleep into your routine. These small yet impactful habits can significantly contribute to overall well-being. In a world that often glorifies busyness, valuing moments of rest and self-reflection becomes a cornerstone for a healthier, more resilient you.

Embracing Learning and Resilience

The new year offers a blank slate for personal and professional growth. Embracing a growth mindset involves seeing challenges as opportunities for learning and viewing failures as stepping stones toward success. This approach not only fosters resilience but also fuels a continuous desire for improvement.

Set achievable goals that push your boundaries, both personally and professionally. Whether it’s acquiring a new skill, pursuing further education, or taking on challenging projects, the growth mindset propels you forward. This also fosters a sense of accomplishment and adaptability during unforeseen challenges.

In a rapidly evolving world, the ability to embrace change and learn from experiences is a powerful asset. Cultivating a growth mindset ensures that every encounter contributes to your journey of becoming the best version of yourself. Whether that personal experience is positive or negative, you grow from it.

Nurturing Relationships

In the digital age, genuine connections and meaningful relationships hold incomparable value. As we navigate the new year, prioritize the nurturing of both existing and new connections. Whether it’s strengthening family bonds, fostering friendships, or building professional networks, investing time and energy in relationships enriches our lives.

Take a proactive approach to communication, be present in your interactions, and seek out opportunities for collaboration and shared experiences. These connections not only provide emotional support but also contribute to a sense of belonging and purpose. In a world that can sometimes feel isolated, the power of genuine human connections is a beacon of light. A light guiding us through the challenges and joys of life to be happier.

As we embark on 2024, let mindfulness, growth, and connection be our guiding lights. Prioritizing well-being, adopting a growth mindset, and nurturing relationships pave the way for a year of purpose, resilience, and fulfillment. Here’s to embracing the opportunities that 2024 brings and creating a meaningful tapestry of experiences and growth.

Happy New Year!

Originally published on Elephant Journal

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New Managers’ Traits

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As librarians’ transition into managerial roles, the dynamics of their responsibilities change, a lot. Effective leadership is not merely about overseeing tasks but fostering an environment of growth, collaboration, and achievement. Here are three essential traits for new managers or leader in libraries and other fields.

Communication is Key

At the heart of effective leadership lies the ability to communicate with clarity, empathy, and purpose. New managers must be adept at conveying their ideas, expectations, and feedback in a manner that resonates with diverse team members. Clear communication sets the foundation for a harmonious work environment, reducing misunderstandings and fostering a culture of transparency.

Moreover, an essential aspect of communication is active listening. New leaders should not only express their thoughts but also be attuned to the concerns and perspectives of their team. This two-way communication builds trust and establishes a sense of inclusivity within the team.

In practical terms, this trait involves mastering various communication channels, adapting the message to different audiences, and being open to feedback. By prioritizing effective communication, new managers create a work culture for collaboration, innovation, and psychological safety.

Emotional Intelligence

As leaders navigate the complexities of managing a team, emotional intelligence emerges as a pivotal trait. The ability to understand and manage your emotions while empathizing with others is a hallmark of successful leadership. New managers who possess emotional intelligence can navigate interpersonal relationships, inspiring their teams to perform at their best.

Emotionally intelligent leaders are not only aware of their own feelings but can also read the emotions of their team members. This awareness enables them to tailor their leadership approach, providing support where needed and celebrating successes together. By fostering a positive emotional climate, new managers can enhance team morale and resilience, key factors in achieving long-term success.

Adaptability

In today’s fast-paced work environment, adaptability is a non-negotiable trait for new managers. To navigate change and make informed decisions in uncertain situations, positions a leader as a dynamic force within their organization.

Adaptable leaders instill confidence in their teams by demonstrating a willingness to evolve strategies based on emerging challenges and opportunities. This trait involves a continuous commitment to learning, staying updated on industry trends, and encouraging a culture of agility.

In essence, adaptability enables new managers to steer their teams through uncharted territories, transforming obstacles into stepping stones for growth. By embodying this trait, leaders inspire resilience and creativity, fostering a culture where challenges are viewed as opportunities for improvement.

Finally, effective leadership goes beyond merely overseeing tasks; it involves cultivating an environment where individuals thrive. By prioritizing communication skills, emotional intelligence, and adaptability, new managers can set the stage for both personal and team success.

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