Tag: Kathy Husser

Categories
#kathyhusser Family Happiness holidays kathyhusser

Holiday Traditions

Photo by Soroush Karimi on Unsplash

As we approach the holidays, old and new traditions are bound to come up during your planning. Depending upon your family and friends, traditions seem to change as you expand your circle.

New Family

Photo by Nathan Dumlao on Unsplash

A new daughter in law this year gave us the opportunity to host Thanksgiving early. She enjoyed time with both families. The entire family was able to come together to celebrate on both sides and enjoy turkey twice! I feel this new tradition will stick. It was convenient, everyone provided a dish, and we were all happy!

Next year we will have a new baby to welcome to the family…YAY! So, the Christmas traditions will definitely change a bit too. I can’t wait to buy toys and make gingerbread houses again. Plus, children during the holidays is such a fun way to celebrate and create memories together.

Times Change

Photo by Melisa Nadin Kumas on Unsplash

As travel becomes easier between destinations and families relocate, the changing times create new traditions. Will we celebrate at my son’s home? Will Grandma be hosting this year? What about the new in-laws and their traditions? Many questions need to be navigated to help ease into a new family dynamic.

You should uphold traditions that are working and make new ones to meet your needs. Think about new family members, friends, and elderly parents that are not mobile. Consider altering times and holiday activities so everyone can enjoy their time together.

Be Flexible

Flexibility is easier said than done sometimes. Children and older adults usually have strict schedules. But, adapting to others’ needs is temporary during this time of year. For a couple of months, relax bedtimes, meals, and enjoy the season.

Have an extra cookie or cup of cocoa when enjoying the crisp winter season. This is the time of year for family and friends to come together and make your traditions a lasting memory.

For more family inspiration check out: KathyHusserTempe.com

Categories
careertips Family Happiness Health kathyhusser work

Power of Organization

Have an agenda and your goals will be accomplished
Have a plan and keep refining for success.

Organization brings clarity and peace. On the other, hand living in a cluttered space can feel overwhelming and chaotic. Disorganization often leads to stress, distraction, and decreased productivity. Research shows clutter increases cortisol, the stress hormone, especially in women. A disorganized home sends constant visual reminders of unfinished tasks. This creates mental fatigue and makes it harder to focus or relax.

A clean, decluttered space helps you think more clearly and feel more in control. Studies have shown that people with tidy homes tend to be healthier overall. They also sleep better and report lower levels of anxiety. Organization promotes better time management and smoother daily routines.

Every object in your home should have a purpose and place. When things are scattered, time is wasted looking for them. A tidy space reduces distractions and helps your brain focus on what matters. Even small organizational habits can produce big improvements in mood and energy.

Decluttering

Decluttering is not just about throwing things away, but a habit to develop. It’s about making space for what truly supports your life. Start by sorting items into categories: keep, donate, recycle, and discard. Work room by room, focusing on one area at a time. Celebrate small wins to stay motivated and consistent.

Clutter can also carry emotional weight. Items tied to guilt or nostalgia can create mental roadblocks. Letting go of unneeded things helps you emotionally detach and feel lighter. It clears mental space along with physical space. Your home becomes a sanctuary instead of a source of stress.

Living with Less

Minimalism doesn’t mean living with nothing—it means living with intention. When your space supports your values, you feel more aligned and peaceful. Organized homes also help children learn responsibility and reduce family tension. Everyone benefits from a system that’s easy to follow.

Routine maintenance is key to staying organized. Your goal should be to take 10 minutes daily to reset your space. Return items to their place and resist the urge to accumulate. Before buying something new, ask yourself if it adds real value. Mindful purchasing reduces clutter and saves money long term.

Lifestyle Shift

Decluttering isn’t a one-time project—it’s a lifestyle shift. It requires regular reflection on what you really need and use. Organized homes encourage more intentional living and healthier habits. You’re more likely to cook, exercise, or meditate in a clean, open space. It becomes easier to welcome guests without shame or stress.

A decluttered home reflects a decluttered mind. It’s easier to find joy in your environment and stay motivated. You gain time, energy, and peace from a well-ordered space. Your home should be a retreat, not a source of chaos.

Start small, stay consistent, and build momentum. Organization brings freedom, not restriction. It empowers you to live a more focused, purposeful life. Make space for the life you want to live—one room, one drawer at a time.

For more living tips check: KathyHusserTempe.com

Categories
#kathyhusser career careertips Happiness Health Library Jobs Library Leadership work

Career Education

Have an agenda and your goals will be accomplished
There is no agenda in life, just be flexible.

What I’ve learned over a 43-year career in education and public service is quite simple. And here’s my story to illustrate a few lessons from experience.

Rejection is Re-Direction

My very first interview was with Jack-in-the-Box, a fast food restaurant. I knew the Assistant Manager, a friend from high school, and thought I’d be great at the job. A job I needed to pay my way for a Student Council Conference in Nevada that summer. I didn’t get the job, despite my friend, Peter’s, recommendation. Disappointment set in, until a week later the supervisor for our public library called me for an interview!  In two weeks, I would be shelving books, in the air-conditioned comfort of my local library.  Thank you, Mary!

Keep Growing

This first high school job, turned into a promotion, raises, and life experience managing people. Working at the library, with our team and leadership during this time was the best learning experience to set me on my career path.  I earned a degree, moved across country and worked for two food companies expanding my people skills into another industry.

I learned from other people different from me. I grew in my career (with more promotions) when young women were just starting to venture out independently in their careers. For example, I was one of the first women to wear pants in my company. I didn’t know I “shouldn’t” in the early 90’s, and I started a “trend” for the female staff.

Take a Break

Taking a break from your career is also a personal decision, my family made when I had children. There was no option to work remotely, and women were still the main caretakers during those years.  This “re-direction” worked out, because when my youngest was 5, I started working again at my public library. And this is the Universe providing the opportunity I needed, at the right time in my career.

I had the best boss, since the manager that hired me left two weeks into my tenure. But, he told me, “You’re ‘good people’ Kathy, and you’ll do well even after I’ve retired.”  After 25 years, that compliment and the break he provided me was the start of something even better.

Good Habits Equal Success

Back at the library, I learned every aspect of City government and managing large and smaller teams. My growth was due to volunteering for opportunities and always helping others which strengthen my people skills. Over time these work habits, plus self-awareness, and my solid reputation enabled me to reach my ultimate goal of Director. The one thing I didn’t do, was applaud my own success. (Women tend not to “toot their own horn,” even today…. but we’re getting better!)

Over time with more rejection and redirection, I’ve discovered your career is not linear. Your career will take detours for many reasons. At times, you have no control over your path. But my innate character qualities, strong habits, and work ethic allowed me to succeed in other roles.

Roles that gave me more learning opportunities and success beyond my dreams.  I even returned to work for an organization that got me started early in my career. They knew me, my work, and my kind-heartedness. Match made in heaven!

For more career inspiration check out: KathyHusserTempe.com

Categories
#kathyhusser Family Happiness Health

Healthy Cooking

Sunflower from my garden this spring.
A bright sunflower growing in my front yard garden.

Healthy Home Cooking

As we age, we need to be more aware of the foods we put into our bodies. These simple tips will help you cook at home, be more healthy, and save time.

Here’s a simple list to help for a longer, better life:

  1. Control Your Ingredients
    Home cooking lets you manage salt, sugar, and fat.
  2. Add More Veggies
    Fresh produce boosts nutrients and overall wellness.
  3. Avoid Processed Foods
    Cooked meals cut harmful additives and preservatives.
  4. Support Heart and Brain Health
    Balanced meals improve long-term body and mind function.
  5. Lower Disease Risk
    Reduce obesity, diabetes, and high blood pressure naturally.

Stronger Habits

  1. Strengthen Family Bonds
    Sharing meals brings emotional connection and joy.
  2. Build Lifelong Habits
    Regular cooking encourages healthy, lasting routines.
  3. Live Longer
    Studies link frequent home cooking to longevity.
  4. Boost Immunity
    Whole foods help your body fight illness.

Be Mindful

  1. Save Money
    Meal planning and home prep lower grocery bills.
  2. Waste Less
    Cooking at home means smarter, cleaner food use.
  3. Practice Mindful Eating
    Focused meals support better digestion and satisfaction.
  4. Relieve Stress
    Cooking offers creative, calming benefits.
  5. Teach Healthy Habits
    Kids who cook eat better as adults.
  6. Enjoy Simple, Tasty Meals
    Home food can be quick, fun, and nourishing.
  7. Create Routine and Rhythm
    Meal time brings structure to busy days.
  8. Boost Energy Naturally
    Nutrient-rich food fuels your body better.
  9. Try New Things
    Explore flavors, cultures, and skills in your kitchen.
  10. Feel More Balanced
    Cooking brings intention and presence to everyday life.
  11. Start Small, Stay Consistent
    Healthy home meals lead to a longer, richer life.

For health-related tips check out KathyHusserTempe.com

Categories
kathyhusser Travel

Cotswolds

Flying to my travel spot!
The window seat is the best view.

Cotswolds, UK

Nestled in the heart of England, the Cotswolds is a delightful region known for its rolling hills, honey-colored stone villages, and charming countryside. Cotswolds offers a perfect blend of history, nature, and quaint English charm. Whether you’re after scenic walks, historical landmarks, or storybook villages, here are five must-see sights in the Cotswolds.

Bibury

Often called the most beautiful village in England, Bibury is a postcard-perfect destination. Its most famous feature is Arlington Row, a row of 17th-century weavers’ cottages that line the River Coln. These cottages, once part of a wool store, are now among the most photographed buildings in the country. A walk through the village, with its tranquil streams and stone bridges, feels like stepping into a different time.

Bourton-on-the-Water

Bourton-on-the-Water is known for its low, arched bridges that span the gentle River Windrush, which flows through the village. This lively spot is perfect for families and visitors of all ages. Highlights include the Model Village, a one-ninth scale replica of Bourton itself, and the Cotswold Motoring Museum, which showcases vintage cars and memorabilia. With charming tearooms and riverside walks, it’s a delightful place to spend a relaxed afternoon.

Sudeley Castle and Gardens

Located near Winchcombe, Sudeley Castle is one of the most historic sites in the Cotswolds. The castle dates back over 1,000 years and is the final resting place of Queen Katherine Parr, the last wife of Henry VIII. Visitors can explore beautifully maintained gardens, a chapel, and a series of exhibitions about the castle’s royal connections and wartime history. It’s a captivating mix of romance, architecture, and English heritage.

Broadway Tower

Standing 65 feet tall on one of the highest points in the Cotswolds, Broadway Tower offers sweeping views across the countryside and into Wales on a clear day. The tower itself is a folly built in the 18th century, but today it’s a popular destination for hikers and history buffs alike. After climbing to the top, visitors can explore the surrounding parkland or stroll into nearby Broadway, a charming village with art galleries, boutiques, and cozy pubs.

Castle Combe

Often used as a film location, Castle Combe Village is one of the most unspoiled landscapes in the Cotswolds. With no modern streetlights or signage cluttering the view, its stone cottages and narrow streets are perfectly preserved. The village’s 14th-century market cross and old water pump add to its charm, making it a dream for photographers.

The Cotswolds is a region where timeless beauty and English tradition come alive. Stay flexible when traveling and try and fit in a few of these historic villages while visiting the UK. So pack your bag and take in panoramic views from hilltops and these top sights offering an unforgettable experience.

For more travel inspiration check out: KathyHusserTempe.com

Categories
#kathyhusser Family Happiness Health kathyhusser

Older People

Nature is rejuvenating
Wishing you calm and happiness this season

Here are some thoughtful and practical tips to help you engage more meaningfully with older people, whether they’re family members or part of your community:

  1. Be Present and Patient
  • Slow down and give your full attention.
  • Let conversations unfold naturally—don’t rush or interrupt.
  • Many older adults appreciate the chance to share stories without feeling hurried.
  1. Ask About Their Life Experiences
  • Invite them to tell stories about their childhood, career, or past adventures.
  • Ask open-ended questions like, “What was your favorite memory growing up?” or “What was life like when you were my age?”
  • These stories often reveal valuable life lessons and create deep emotional bonds.
  1. Share Your Life, Too
  • Talk about your own life, even the small things.
  • Older adults often enjoy hearing about current trends, technology, or what’s going on in your world.
  • Sharing creates mutual interest and keeps the connection two-sided.
  1. Participate in Activities Together
  • Cook a meal, take a walk, do a puzzle, or look through old photos.
  • Simple shared activities foster connection and give space for natural conversation.
  • Choose things that match their energy level and interests.
  1. Show Respect for Their Wisdom
  • Acknowledge their experiences and knowledge, even when you don’t agree.
  • Avoid dismissing their views as “outdated.” Instead, listen and ask why they feel the way they do.
  • This builds trust and honors their role as a valued part of your life
  1. Use Technology to Stay in Touch
  • If you’re far away, teach them how to use video calls or messaging apps.
  • Send pictures, updates, or even voice notes to keep them involved in your life.
  • A little effort goes a long way in reducing feelings of isolation
  1. Be Consistent
  • Regular check-ins, whether weekly calls or occasional visits, show you care.
  • Consistency builds a lasting relationship and helps older adults feel seen and valued.
  1. Involve Them in Family or Community Events
  • Invite them to birthday parties, holiday gatherings, or school events.
  • Their presence enriches the experience for everyone and strengthens family or community bonds.

Meaningful connection with older adults isn’t complicated—it just takes time, attention, and a little intention.

Categories
Family Happiness Health holidays kathyhusser

Importance of Grandparents

Nature is rejuvenating
Wishing you calm and happiness this season

In today’s fast-moving world, the wisdom and importance of grandparents can sometimes be overlooked. Yet, spending time with older adults offers countless benefits—for individuals, families, and society as a whole. These connections enrich our lives emotionally, mentally, and socially, offering valuable perspective, unconditional support, and a sense of continuity.

Wisdom, Life Lessons, and Perspective

Older adults carry with them a wealth of experience. Grandparents, for instance, have lived through decades of social, cultural, and technological changes. They’ve weathered challenges, celebrated triumphs, and developed a deep understanding of what really matters in life. When younger people take the time to listen, they gain access to stories, advice, and lessons. Many of which can’t be found in books or online.

Conversations with older generations often provide perspective in times of stress or confusion. Their insight can help reframe problems, offering calm, time-tested guidance. Learning about how they navigated hardship. Whether it was raising a family during economic difficulty or adapting to unexpected loss, can be a reminder of human resilience.

Emotional Support

For many, grandparents are a source of unconditional love. They offer a different kind of support than parents or peers—often more patient, forgiving, and reassuring. Their presence can be particularly grounding for children and teenagers, offering a stable emotional foundation.

Spending time with older adults also helps reduce loneliness for both sides. Many seniors face isolation, especially if they live alone or in care facilities. Regular interaction with younger people can boost their mood, mental alertness, and sense of purpose. In turn, young people gain emotional security and a stronger sense of identity by understanding their family and cultural roots.

Breaking Stereotypes

Socializing with seniors help break down age-related stereotypes. When younger generations see seniors as vibrant, active, and wise, they’re more likely to treat them with respect and compassion. This mutual understanding fosters empathy, combats ageism, and encourages more inclusive, connected communities.

Engaging with older people also helps younger individuals practice patience, better communication, and listening skills. It teaches them to value different perspectives and appreciate the pace and wisdom that often come with age.

Stronger Families and Communities

In families, grandparents often act as anchors—passing down traditions, sharing family history, and helping create lasting memories. In communities, older adults can serve as mentors, volunteers, or storytellers, contributing meaningfully to the lives of others.

Socializing with older generations is not just beneficial—it’s vital. Whether it’s a grandparent or a senior neighbor, these relationships offer connection, wisdom, and joy. In a world that often values speed and novelty, slowing down to listen to and learn from older voices is one of the most rewarding things we can do.

For more living well, tips check out my website: KathyHusserTempe.com

Categories
Uncategorized

Read Fiction

Graphic with the words Libraries are for Everyone

Fiction Is Good for Your Health

In a fast-paced world filled with stress, screens, and constant stimulation, reading fiction offers a powerful escape—and much more. Beyond entertainment, fiction has been shown to benefit mental, emotional, and even physical health in lasting ways. Picking up a novel might be one of the simplest, most enjoyable steps you can take for your well-being.

Reduces Stress and Promotes Relaxation

Reading fiction can quickly calm the mind. Studies show that reading for just six minutes can reduce stress levels by up to 60%, even more than listening to music or taking a walk. Immersing yourself in a story slows your breathing, lowers heart rate, and quiets anxious thoughts. The act of focusing on a narrative provides a break from daily worries and overthinking.

Strengthens Empathy

When you read fiction, especially character-driven stories, you step into someone else’s shoes. You experience their thoughts, struggles, and growth. This practice strengthens empathy and helps you understand others’ emotions and perspectives. Research has found that people who read literary fiction regularly score higher on tests measuring emotional intelligence and social awareness. These skills are essential for healthy relationships and emotional resilience.

Boosts Brain Function and Creativity

Fiction engages multiple parts of the brain—language processing, memory, imagination, and problem-solving. It also helps improve vocabulary, comprehension, and concentration. The mental imagery involved in following a plot or imagining a fictional world stimulates creativity. Unlike passive forms of entertainment, reading requires active mental participation, which helps keep the brain sharp and engaged over time.

Supports Mental Health

Fiction often explores universal human themes like love, loss, growth, and resilience. Reading about characters who face and overcome challenges can be comforting and inspiring, especially during tough times. Many people find that certain stories help them process their own emotions or see their experiences in a new light. Fiction can offer validation, hope, and a deeper understanding of the human condition.

Encourages Mindful Escape

Finally, reading fiction offers a healthy way to unplug. Unlike social media or television, reading requires your full attention, helping you stay present in the moment. This mindful escape can reduce burnout and provide much-needed balance in your daily routine.

Reading fiction is more than a hobby—it’s a wellness tool. From stress relief to emotional growth, a good book has the power to nourish your mind and spirit. So next time you need a break, pick up a novel—you’re doing your health a favor.

These stories provide comfort, warmth, and a gentle reminder of human kindness.

  1. The Guernsey Literary and Potato Peel Pie Society by Mary Ann Shaffer & Annie Barrows
  2. Eleanor Oliphant Is Completely Fine by Gail Honeyman
  3. A Man Called Ove by Fredrik Backman
  4. The House in the Cerulean Sea by TJ Klune
  5. The Little Paris Bookshop by Nina George

Read more at KathyHusserTempe.com

Categories
#kathyhusser Family Happiness Health kathyhusser library books Travel

Outlander

Nature is rejuvenating
Wishing you calm and happiness this season

Outlander Speaks to Us All

Diana Gabaldon’s “Outlander” series has captivated readers since the release of the first book in 1991. Combining elements of historical fiction, romance, and time travel, Gabaldon’s saga spans several centuries. The stories engage readers with its rich, well-researched historical detail and unique characters. The series follows Claire Randall, a former World War II nurse who finds herself mysteriously transported back to 1743 Scotland. There, she encounters the dashing Highland warrior Jamie Fraser, leading to a passionate love story that transcends time.

The Outlander novels are celebrated for their vivid characters and intricate plots. Gabaldon’s meticulous attention to historical accuracy takes readers into the turbulent political landscape of 18th-century Scotland. Themes of love, loyalty, and resilience are woven throughout the narrative, making the characters’ journeys both compelling and relatable. The series has grown to include nine books, with each installment exploring different periods and events. The books span the Jacobite uprisings to the American Revolutionary War.

In 2014, the Outlander books were adapted into a television series by Starz, bringing Gabaldon’s vivid world to life. The show has garnered a dedicated fanbase and critical acclaim for its stunning cinematography, authentic period costumes, and exceptional performances. Caitriona Balfe portrays Claire Randall, delivering a powerful performance that captures Claire’s strength and vulnerability. Sam Heughan stars as Jamie Fraser,bringing charisma and depth to his role as the iconic Highlander.

The television adaptation stays true to the spirit of the books while introducing new elements to enhance the storytelling. The chemistry between Balfe and Heughan is intense. Their on-screen relationship has been a focal point of the series, resonating with fans around the world. The show’s ability to blend romance with historical drama has contributed to its widespread popularity.

Each season of the show corresponds to a book in the series, allowing for an in-depth exploration of the source material. The careful attention to detail in both the novels and the series has earned Outlander a place in the hearts of viewers and readers alike.

Beyond the romance and adventure, Outlander also explores significant historical events and the complexities of human relationships. The series encourages viewers to reflect on themes of identity, belonging, and the consequences of choices made across time.

Diana Gabaldon’s Outlander series and its television adaptation have created a cultural phenomenon that continues to charm audiences. The combination of rich storytelling, historical depth, and passionate romance ensures that both the books and the show will remain beloved for years to come. Whether through the pages of the novels or the stunning visuals of the series, Outlander invites fans on an unforgettable journey through time.  Happy Reading!

For more living well articles, check out my website: KathyHusserTempe.com

Categories
#kathyhusser Family Happiness kathyhusser Travel work

Guide to Greece

Cropped Kathy Husser.png

The Greek islands offer a magical mix of sun-soaked beaches, ancient ruins, charming villages, and world-famous hospitality. For first-time visitors, choosing where to go and what to see can feel overwhelming. Each island has its own personality, from quiet and traditional to vibrant and glamorous. Here’s a guide to help you discover the best of the Greek islands on your first visit.

Santorini: Iconic Beauty

Santorini is often the first stop for first-timers—and for good reason. With its white-washed buildings, blue domes, and dramatic cliffs, it’s picture-perfect. Visit the towns of Oia and Fira for stunning views, especially at sunset. Explore the ancient Minoan city of Akrotiri, preserved in volcanic ash, and relax on unique beaches like Red Beach and Kamari. Don’t miss a local wine tasting—the island’s volcanic soil produces an excellent “Assyrtiko” wine.

Mykonos: Glamour Meets Tradition

Mykonos is famous for its nightlife, but it also offers beautiful beaches, charming streets, and historical sites. Walk through Mykonos Town (Chora), known for its maze-like alleys, boutique shops, and iconic windmills. Take a boat trip to nearby Delos, a sacred archaeological site and one of Greece’s most important ancient ruins. During the day, enjoy sunbathing on beaches like Psarou or Paradise, and at night, experience the island’s vibrant nightlife scene.

Crete: History and Nature

Crete, the largest Greek island, offers a mix of experiences for all kinds of travelers. Visit the Palace of Knossos near Heraklion, believed to be the mythical Labyrinth of the Minotaur. Hike the Samaria Gorge for a stunning nature experience.  Explore Chania, a beautiful harbor town with Venetian and Ottoman architecture. Cretan food is among the best in Greece—don’t miss dishes like dakos, lamb with herbs, and local cheeses.

Naxos and Paros: Laid-Back

If you’re looking for a more relaxed pace, head to Naxos or Paros. These islands offer beautiful beaches, quiet villages, and a more local feel. Naxos is known for its lush landscapes and ancient ruins like the Portara (Temple of Apollo). Paros features charming towns like Naoussa and Lefkes, with narrow stone alleys and traditional “tavernas.”

Your first trip to the Greek islands can be a mix of adventure, relaxation, history, and culture. Even solo travel to Greece is within reach these days. Whether you’re soaking in a Santorini sunset or wandering through Naxos’s old town, you’re sure to fall in love with Greece’s island magic.

Check out my website for more travel inspiration: KathyHusserTempe.com