Categories
Happiness Health kathyhusser work

Vision Boards Create Success

What is a vision board?  Create success and achieve your goals this year with a vision board. Read on for three simple steps to make a vision board and have your dreams come true this year.

Visualize Goals

First you need to visualize your goals or what you want out of 2024. Whether it’s a new job, relationship, or home, create a picture in your mind of exactly what that looks like. Remember little details to truly create a vision in your mind’s eye of how achieving your goal would feel.

Next, have at least 3-5 big ideas for the new year. Write down the words that describe those successes and don’t hold back.  Words that come to mind can be fearless, courage, abundance, joy, self-care, so use your imagination.

Illustrate Your Big Ideas

I’m not an artist, so illustrating for me may be different for you. I like to use Pinterest as a very easy way to capture my thoughts and inspiration. Studies have proven if you can visualize your goals, you will increase your chances of achieving them. Digital photos, drawings, doodles, anything that brings your big idea to mind is an “illustration” for your board.

I tend to create simple drawings and also attach photos for inspiration on my vision board. Whatever is easiest, illustrate your ideas so you have a roadmap to your action steps.

Map Out Steps

 

Mapping out specific actions, no matter how small, for each goal is your next step.  For example, if you want to learn Spanish by the end of year, your actions might resemble:

  1. Check out free language resources at the library
  2. Research local teachers or community organizations for classes
  3. Block off time on my weekly calendar for lessons/practice
  4. Book my trip to Mexico for the summer or in 2025
  5. Continue conversational Spanish with my neighbor two nights a week

When goals are written down, visualized and acted on, they are more easily achieved. The vision board for this big idea might include Yucatan travel photos or common conversational phases. Having a goal that is broken down and committed on your calendar is also more likely to be completed by your timeline. This is only one big idea example, so think of more and don’t limit yourself.

The most difficult part of a vision board is deciding what you want from 2024 with so many possibilities today. Don’t limit yourself, and make this new year, a year to remember and celebrate.  Here’s to a happy and healthy 2024 to you and your family and friends!

 

Categories
careertips kathyhusser Travel work

My First Waymo Ride

 

Ever wonder what it’s like trying something totally new?  My first Waymo ride in a driverless car for work was wild and here’s why.

No Driver

Yep, the car got me from Point A to my home without a driver! The car maneuvered through traffic and “watched” for foot traffic (which can be challenging in Tempe near Arizona State University.) All six miles without a bump or hitch the entire drive. The car maintained the speed limit and was never “aggressive” like some people in vehicles can be.  Plus, all the stares from the other cars was hilarious since I was in the back seat!

Easy to Use

To locate a Waymo vehicle and have your ride arrive, install the Waymo app.  The app is similar to Uber or Lyft in that Waymo knows where you’re currently located and the address of where you want to go. Once paid, the app tells you how long the wait will be and your estimated time of arrival.

When Waymo arrives, driverless, you enter the code provided by the app to unlock the door and enjoy your ride. Easy to use for work or personal errands any time of day even during a late night.

The car takes over, and safely drives you to your final drop off spot. That’s it, except for that weird feeling of being out of control and anticipating traffic. The car’s multiple computer sensors detect obstacles and maps out other vehicles surrounding the car. The trip was uneventful and so convenient when you just “need a quick ride.”

Tempe, Arizona

I live in Tempe and Waymo, along with other companies, is piloting the driverless program here. The cars regularly “hang out” waiting to be called up in my neighborhood. I’m located next to Arizona State University, so I live in an urban hub with lots of activities, tourists, and students. Tempe is a perfect “testing ground” for this innovative technology that is being refined to go mainstream in time.

I think the main obstacle to overcome isn’t the technology or driverless ride, but rather people’s expectations. It’s difficult to change behaviors especially as something as emotional as driving and our love of cars.

It will be interesting to see what happens in the next 10 or 15 years and how this new industry is adapted.

For more living well, tips check out: KathyHusserTempe.com

Categories
career Health kathyhusser Travel work

Health Retreats

Going on a health retreat by yourself can be a great way to take some time for yourself. You can focus on your physical and mental well-being. However, it’s important to do your research and choose a retreat that meets your specific needs and goals. Here are some things to look for when going on a health retreat solo.

The program

Make sure that the retreat offers a program that aligns with your goals. If you’re looking to lose weight, a retreat that focuses on yoga and meditation may not be the best fit. Also, if you’re looking to detox and cleanse your body, a retreat that focuses on clean eating is a better fit.

Location

The location of the retreat can have a big impact on your overall experience. If you’re looking for a peaceful and secluded retreat, consider a remote location. A location that is far from the hustle and bustle of daily life is a good match.  If you’re looking for a more active retreat, consider a location offering outdoor activities such as hiking, biking, or swimming.

The staff

The staff at the retreat can make or break your experience. Look for a program that has experienced and qualified staff who are dedicated to helping you achieve your goals. Read reviews and testimonials from past guests. These will give you an idea of the level of care and attention you can expect from the staff.

Accommodations

The accommodations at the retreat can affect your overall experience. Look for a retreat that offers comfortable and clean rooms that will help you feel relaxed and rejuvenated. Consider the type of space that best suits your needs, such as a private suite or a shared room.

Your Budget

Look for a program that fits your budget. Retreats can vary widely in price, so it’s important to find one that meets your financial needs. Keep in mind that a higher cost doesn’t always guarantee a better experience. Do your research…always!

Length of Your Stay

Look for a schedule that offers the length of stay that best fits your individual needs. Some retreats offer a day, a weekend, or a week-long program.  Consider the success (and joy) you’ve had on similar trips. You are the best judge to know your limits, so don’t push it.

Finally, look for a retreat that offers follow-up care, such as coaching or support groups. This is to help you maintain the progress you make during the retreat. Sustainable habits will last a lifetime and so will your memories.

Remember, taking care of yourself is a lifelong commitment. Your first health retreat can be an excellent step towards that goal.

For more living well, tips check out: KathyHusserTempe.com

Categories
#kathyhusser Happiness Health kathyhusser library books Travel

Beach Reads 2023

As summer ramps up and vacation calls, it’s the perfect time to read a good book while lounging beachside. As a librarian, here a few “beach read” recommendations sure to please any reader.  Each title promises to transport you to different worlds and capture the heart of this summer season.

Strong Women

Dive into a story of love, self-discovery, and sandy shores with “The Summer of Lost and Found” by Mary Alice Monroe. The story is set in the enchanting coastal town of fictional Sullivan’s Island. This novel brings together the lives of three generations of women as they navigate their personal journeys.

With vivid descriptions of the beach and an exploration of family dynamics, this book is a perfect beach read. For those seeking an emotional and touching summer read about family, chose this story. 

Thriller

If you’re craving a suspenseful thriller, “The Woman in the Window” by A.J. Finn is sure to keep you riveted. Set in the bustling city of New York during a hot summer, this psychological thriller follows an agoraphobic woman. (She’s deathly afraid of going outside of her home.)

She believes she witnesses a disturbing event in her neighbor’s house. As secrets unravel and tensions rise, the story will keep you on the edge of your seat, turning the pages.

Hollywood Glitz

If you want a blend of romance, history, and exotic settings, “The Seven Husbands of Evelyn Hugo” is for you.  By Taylor Jenkins Reid (author of Daisy Jones & the Six) this book is a must-read! A captivating novel taking readers on a journey through the glamorous and wild life of Evelyn Hugo a fictional movie star. With its rich character development and fascinating narrative, this book brings you into the world of Hollywood and forbidden love.

Self-Discovery

If you’re in the mood for a light-hearted and delightful summer read, “Eleanor Oliphant Is Completely Fine” by Gail Honeyman is an excellent choice. Meet Eleanor, a socially awkward woman with a strictly structured life. Join her on a heartwarming journey of self-discovery and unexpected connections.

This uplifting novel explores themes of loneliness, friendship, and the transformative power of compassion. This book makes a perfect companion for lazy days by the seaside.

No matter which book you choose for your summer adventures, find one that speaks to you. A book’s well-crafted story has the power to transport you to far-off places, stir your emotions, and leave lasting impressions.

So, grab your beach towel, slather on some sunscreen, and lose yourself in the pages of an enthralling summer read. Whether it’s a tale of romance, mystery, or self-discovery, these book recommendations are sure to boost your beachside bliss. Make your summer even more memorable and check out a book today from your local library!

Check out more summer reads from: KathyHusserTempe.com

Categories
Health kathyhusser Travel

Travel Abroad

What brings you joy? What gets you up in the morning every day even when times are tough? Travel brings me joy, and here’s why it fills me with happiness every time, every trip.

New Experiences

As we get older you experience the highs and lows of life. As a wise soul once said, you can’t see the light without experiencing the darkness. You also find that one (or two) joys in life will fill you up, bring you light.  New experiences that bring me happiness, contentment, and joy involve traveling.

I don’t have to travel far.  Learning about historic waterfalls in my neighborhood was a fun and enjoyable bike ride. I just love learning and planning out my new experiences, which a good part of that involves seeing new places.

Solo travel

Recently, I’ve started enjoying my travels solo. Discovering new destinations on my own, has given me the freedom to see more and do more. I won’t let the lack of a travel partner hold me back. I plan the trip on my own, and have the flexibility to enjoy the location I want to see.

I’ve become a better navigator and risk taker, with solo travel too. Traveling gives me confidence to do even more in life. And now, I’m planning much longer trips in the future for summer and fall.

Photography

Traveling bring me joy afterwards with the photos and memories I bring home. I’ve become a better photographer through practice and a lot of trial and error. Enjoying the images from my trips, allows me to relive those joyful experiences.

Traveling feeds my photography hobby as well as and providing me great pleasure in discovering my next shot. Capturing landscapes during different seasons and my own flower garden photos to share, gives me another creative outlet.

Self-Reliance

Finally, planning and taking a trip on my own builds my self-reliance to do more and take more risks.  If you’re not growing, you’re not living. And I want to continue to grow, experience new countries and cultures and build new memories.

What will you be planning today?

Categories
career kathyhusser Library Jobs Library Leadership Travel work

Travel for Work Can Be Fun

Traveling for work is fun.  It’s not the same as a vacation you plan, but there are many ways to enjoy and have fun while working hard.

Plan Ahead

Besides planning your work activities, be sure to plan the free time in between. Whether it’s trying a new place for lunch or walking a new park, plan for it. It’s tiring traveling, so planning even one activity that fits your work schedule will allow you to refocus. Exploring a new city is fun, so if work plans allow you, experience something new! Check out Expedia.com and country-specific or city tourism websites for recommendations and “must-see” sites.

Stay on Schedule

Whether it’s keeping to your workout routine or daily walk, be sure to stay on your normal schedule if possible.  This allows you the energy to handle time changes and jet lag, especially for overseas trips. If your job allows, plan a day before or after your work trip to allow your body clock to adjust.

Or you could also schedule more taxing meetings for later in the week, after your body readjusts to time differences. Bottom line, try and listen to your body and get rest when you’re able.

Extend your Stay

If work allows, extend your stay for leisure to explore a new city. On a work conference, leave early over the weekend, to get your bearings beforehand. Having a sense of the city before you need to navigate locations makes it easier when you’re on tight schedules. This is also a good time for your body to acclimate to the new time zone and readjust.

If you’re able to stay in the same accommodations as your work meetings, unpacking once is much simpler. Be sure to ask about hotel and airline points and take advantage of those perks and upgrades as well. It never hurts to ask. If you travel a lot for work, then your status will help you plan a leisure trip later more affordably.

Traveling for work is fun with the right attitude and planning! What trips are for planning this year?

For more travel inspiration check out my website: KathyHusserTempe.com

Categories
career hr Librarian & Entrepreneurship Library Jobs Library Leadership Travel work

Traveling for Work

With remote work popular these days and the latest airline mishaps in the news, traveling for work is more common. Here are simple tips to make work travel easy, fun, and something to look forward to every trip.

See the Sights

If you have a travel day before your work meetings, plan to see at least one city sight, something you enjoy. It doesn’t have to be anything fancy either. A flower garden, city park, new shopping center, or art museum all will make your trip fun when you arrive.

Even planning a restful, calm evening in your hotel room with HBO is relaxing and allows you to destress. Plan to have at least one event on your “agenda” for yourself, and you’ll feel so much better!

Be Prepared

Allowing for extra travel delays is another simple way to make work travel easier. Make sure to always carry on your luggage. You will have to pack accordingly, to make a carry on last all week, but it’s worth it!  The time you save waiting for your bag, or not having your bag when you arrive is priceless.

Tip number two is always give yourself a day before your important work meeting, in case of flight delays. Airlines have become less reliable lately, so give yourself that extra time, just in case.

Save The Miles

If your company allows it, save those airline miles and hotel points. Using your frequent traveler programs for fun vacations throughout the year, makes traveling for work fun and more enjoyable.  Saving for a trip for Europe or Hawaii?

Using your banked miles will help not only the cost, but in some cases upgrade you. Enjoying a better seat on the plane or upgraded hotel room always makes vacation more enjoyable. Some credit cards also have travel insurance and other perks associated with their card for extra travel protection.

Finally, always have your passport, snacks, and your device chargers in case you are delayed in the airport. Be prepared for work and traveling takes confidence and the curiosity to enjoy your trips have fun too!  Safe travels!

For more travel tips and career advice check out my website: KathyHusserTempe.com

Categories
Travel

Fall Foliage

If you’re like me, I love the cooler weather that autumn brings. A quick weekend trip to refocus and rejuvenate is a healthy stress reliever too.  Finding the changing leaves and fall foliage are always a beautiful travel getaway, and you should plan now. Here are the best locations to see fall colors and the changing leaves near you. Be sure to enjoy those crisp, cool nights too!

Northeast United States

The most colorful spots to view the changing fall colors are listed on this map.  New England with its higher altitudes and much lower temperatures, compared to the rest of the United States, will bring out the reds, yellow and oranges in the hillside landscapes. Why do the leaves change? The chlorophyll breaks down in trees  due to the cooler weather. The green color in a leaf fades to make way for the bright autumn colors like orange, red, and yellow.

Be sure to plan your getaway between September 20th and October 11th for the very best viewing of colors changing near you.   Remember, the colors are at peak during early October and will vary by elevation and tree type. As you progress South, colors will be vibrant through mid-October.

State by State

A more comprehensive map by the Farmers’ Almanac encompasses all the states, for you to narrow down your travel plans. Even in my home state of Arizona, the leaves change in the Northern part of the state of Sedona and Flagstaff. These higher elevations are prime locations to view fall colors not seen on the desert floor of Phoenix.

National Parks

Our National Parks are also a terrific way to sneak in a fall break vacation with the kids and enjoy the changing seasons. 15 of the top locations for fall foliage are in National Parks.  Roads and amenities are still easily accessible for the most part, during the September and October timeframe. Take advantage of less crowded accommodations and campsites this autumn and make your trip to see Mother Nature in action!

Categories
career Travel

Remote Working Vacations

With Covid still present worldwide and work being more flexible, think about taking a remote working vacation this year. What better way to take advantage of your time and see the world while enjoying remote work.  Below are the top spots to enjoy a trip and still easily work remotely. Even if you’ve never tried a working vacation, the pandemic has shown us, “never to say never.”

Think Big

With the ease of Wi-Fi connectivity worldwide, your imagination is the only thing stopping you from your next holiday. Of course, larger cities in the United States such as Phoenix, San Diego and New York rank very high in Wi-Fi reliability. So now think about overseas locations that would provide a life changing vacation and still allow you to work.

German based company, Holidu has ranked the best cities, so check out your dream trip before summer rolls around. Bangkok, Thailand and Barcelona, Spain rank high for overseas vacation workers. So, take the time to check out other destinations that meet your needs.

Time Balance

This goes without saying, that you’re on vacation but you are working, so balance is key. Think ahead about how your typical week will be planned out. With time zones, will you be checking email at 2AM or have enough time during your day. Think through current large projects, budget deadlines or other timelines that need extra attention.

Book a trip during a time that won’t require extra work or constant attention while away.  Have a list of activities to check out before you leave.  You are in a new city or foreign country so take advantage of your time and see the sites.

Legal Guidelines

If you are thinking you’d like to stay longer than a few weeks in your vacation locale, ask your company. There are tax implications, residency issues, and visa requirements if you work longer than a few weeks. This varies by country and most importantly by your organization’s HR rules. Know ahead of time how long you can stay before you encounter any legal issues or tax questions.

Asking a few questions of your employer before you venture out is a great way to start a new trend in vacations. Take advantage of remote working and see the world at the same time. Safe Travels! Check out my personal site for more travel ideas: KathyHusserTempe.com